There is a source of a deep and profound sense of wellbeing, and even inner wealth inside you. If you don't know how to connect with your inner source, and access your inner resources, you may find yourself in a constant search for something outside you. You will become too concerned about approval from others and your life will become too much about outward success, and even an attempt to become enlightened can become about chasing something outside you (a better mediation technique, a more advanced type of yoga).  Even if you obtain those outer things something will be lacking. You will ..read more

One of the keys to transforming your life, and freeing yourself from the situations and relationships in which you get stuck, is to see things from another perspective - from an Inner Perspective or a Spiritual Perspective. This means looking beyond the personal to the inner causes at work in your life.  In this episode we look at a unique way of handling difficult people (and difficult situations) from the perspective of inner causes - in a spiritual way, in other words. We explore the possible inner causes of a difficult situation or difficult relationship. We look at how the situation ..read more

Most of the things which stop you forgiving are not your fault. They are usually a mix of not having a clear specific method, being afraid (sometimes wisely) that someone you are trying to "forgive" will just hurt you again and the widespread unclarity and confusion around what forgiveness actually is and how it works.  Many people feel secretly guilty and ashamed that they are no as forgiving as they believe they "should" be. Berating yourself for not being forgiving does not help you become more forgiving - just the opposite, in fact. Trying to push yourself, against your own better jud ..read more

How to forgive others and yourself quickly and easily using The Four Steps to Forgiveness. Takes you step-by-step through this unique and powerful method of forgiveness. Transform you life in ways you perhaps never thought possible.  The ability to forgive helps to free you from the past and let go of old pain that can be holding you back. You don't need to worry about whether the person will hurt you again if you forgive them, because with this forgiveness method, because "Forgiveness can include 'Goodbye'" (see book Forgiveness is Power). You can decide not to reconcile with someone if ..read more

A short and to the point presentation which takes you step-by-step through the process of forgiving yourself. Have a pen and paper ready before you start and then get ready to transform your life. Many people assume that forgiveness is difficult, yet William Fergus Martin, founder of The Global Forgiveness Initiative and author of Forgiveness is Power, shows that forgiveness can be much easier than we realize and a much more pleasant experience that we expect. In fact, with a little bit of practice forgiveness become so easy and natural that we would not consider living life in any other way ..read more

Many of us nowadays are going through a Spiritual Awakening, but we may not recognize this for what it is. In this episode, let's explore some of the different aspects of life which can comprise a Spiritual Awakening and, if you are finding it challenging, how you can make your experience more graceful - and more pleasant.  Sometimes a Spiritual Awakening may happen when we are engaged on some form of recognisable "spiritual" activity such as meditation, yoga, or on retreat. Yet, often an Awakening may be working its way into our daily life via the things we enjoy; or the very things whic ..read more

There is a source of a deep and profound sense of wellbeing, and even inner wealth inside you. If you don't know how to connect with your inner source, and access your inner resources, you may find yourself in a constant search for something outside you. You will become too concerned about approval from others and your life will become too much about outward success, and even an attempt to become enlightened can become about chasing something outside you (a better mediation technique, a more advanced type of yoga).  Even if you obtain those outer things something will be lacking. You will ..read more

One of the keys to transforming your life, and freeing yourself from the situations and relationships in which you get stuck, is to see things from another perspective - from an Inner Perspective or a Spiritual Perspective. This means looking beyond the personal to the inner causes at work in your life.  In this episode we look at a unique way of handling difficult people (and difficult situations) from the perspective of inner causes - in a spiritual way, in other words. We explore the possible inner causes of a difficult situation or difficult relationship. We look at how the situation ..read more

Most of the things which stop you forgiving are not your fault. They are usually a mix of not having a clear specific method, being afraid (sometimes wisely) that someone you are trying to "forgive" will just hurt you again and the widespread unclarity and confusion around what forgiveness actually is and how it works.  Many people feel secretly guilty and ashamed that they are no as forgiving as they believe they "should" be. Berating yourself for not being forgiving does not help you become more forgiving - just the opposite, in fact. Trying to push yourself, against your own better jud ..read more

How to forgive others and yourself quickly and easily using The Four Steps to Forgiveness. Takes you step-by-step through this unique and powerful method of forgiveness. Transform you life in ways you perhaps never thought possible.  The ability to forgive helps to free you from the past and let go of old pain that can be holding you back. You don't need to worry about whether the person will hurt you again if you forgive them, because with this forgiveness method, because "Forgiveness can include 'Goodbye'" (see book Forgiveness is Power). You can decide not to reconcile with someone if ..read more