The soothing hum of a home after dark, the soft chirping of night creatures, and. . . the sound of grinding? It’s not your imagination—it’s the unsuspected teeth grinding at night adults face, particularly parents. The mysteries of the nocturnal world often include this less-discussed phenomenon. Dive with us into the intriguing connection between parenting, stress and those gnashing sounds of teeth grinding at night. Parenting, Stress and Bruxism Parenting is like riding a roller-coaster. The ups, the downs, the exhilarating moments, and the unexpected turns—it’s a ride of a lifetime. But who ..read more

Often hailed as a nutritional powerhouse, milk has long been associated with promoting strong bones and teeth. But, in the world of dental health, things aren’t always as straightforward as they seem. So, here’s the question: Is milk entirely good for your teeth, or could it also potentially harm your pearly whites? How Does Milk Affect Your Dental Health? Why is milk good for your teeth? Milk is undeniably rich in calcium and phosphorus, two essential minerals our bodies rely on for maintaining strong teeth. Calcium fortifies the enamel, the protective outer layer of your teeth, while phospho ..read more

Most parents want their children to have healthy and beautiful smiles. With the increasing popularity of teeth whitening treatments, you may wonder if these are suitable for children. In this blog, we will explore whether whitening children’s teeth is the right move and all the other important considerations parents should keep in mind about their kid’s oral care. Consider dental development and age. When it comes to teeth whitening, a child’s dental development and age play a significant role. Children’s teeth are still developing, and their enamel is typically thinner and more porous compare ..read more

These days, social media platforms like TikTok have become a hub for sharing trends and hacks across various domains—including dental care. While TikTok can be a source of entertainment and inspiration, it’s crucial to approach dental trends on this platform with extreme caution. Let’s dig deep into the potential dangers of following TikTok dental trends and provide valuable insights to help you protect your smile. Lack of Professional Guidance One of the primary concerns with TikTok dental trends is the lack of professional guidance. Many viral dental trends lack input from qualified dental p ..read more

Your smile is one of the first things people notice about you, and it can undoubtedly play a big role in your overall attractiveness. While many factors contribute to a great smile, one that often gets overlooked is the width of the buccal corridors. Some studies say those with broader smiles because of their full buccal corridors appear more attractive. They’re even dubbed as a “celebrity smile.” Think of Margot Robbie, Angelina Jolie, & Julia Roberts. Today, we’ll explore why wider smiles are more attractive and what you can do to enhance your smile. What Are Buccal Corridors? Buccal cor ..read more

If you have sensitive teeth, you may be hesitant to try teeth whitening for fear of increased sensitivity or pain. However, the good news is that several options are available to help you achieve a brighter, whiter smile without causing discomfort. Today, we’ll help you explore some common causes of tooth sensitivity and discuss how to get safe and effective teeth whitening for sensitive teeth.  What causes tooth sensitivity? But first, let’s talk about what causes tooth sensitivity. It is a common condition that affects many people and can be caused by a variety of factors, including: G ..read more

Your wedding is inarguably one of the most important days in your life. You’re the centre of attention—everyone will look at you from the moment you walk down the aisle until you make your thank-you speech at the reception. It’s crucial to feel confident all day, and one thing that can help is your smile. A confident and radiant smile can make you look and feel your best on your big day. To help you prepare, we’ve come up with some tips on achieving the perfect wedding day smile. Start early. Start working on your smile months before the wedding day. This will give you enough time to address a ..read more

Your smile is usually one of the first things people notice about you. Depending on how your teeth look, your smile can be a real asset or a source of insecurity. If it’s the latter, you’re probably wondering how to boost your smile with cosmetic dental procedures, like teeth whitening. As you explore your options, you’re also probably thinking about this question: how much does professional teeth whitening cost?  To quickly answer the question above, professional teeth whitening costs can vary. It can start at around $250 to as high as $1500. Here at SmileBar, we’ve made in-chair teeth w ..read more

Dental health and mental health are interrelated. A person’s mental health can be negatively impacted by having terrible teeth in different ways.  Numerous mental health problems, including anxiety, low self-esteem, lack of confidence, and the reemergence of old mental health issues, can be caused by poor dental health. For example, one of the adverse effects of having bad teeth is making it uncomfortable to smile; confidence and bad teeth typically do not get along. Thus, a person may become more reserved and withdrawn, which are symptoms of social anxiety.  For a person to enjoy th ..read more

Whiter teeth undoubtedly improve one’s confidence. It has become a top trend and gained more popularity over the years because of Instagram and Tiktok influencers.  For those who have endured many years of braces and its procedure, it is understandable that you also want to know how soon you can whiten your teeth after braces as you want to flex your perfect sweet smile.  Teeth whitening after braces can be possibly done as early as six months after brace removal. However, it would be best if you first discussed the proper teeth whitening treatment and plans with your dentist. They w ..read more