Building Resilience through Mindfulness
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
1M ago
Telling stories Of my accomplishments, after filling like normal --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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: "Living Your Best Life with Multiple Sclerosis: Season Three"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
2M ago
Introduction: Host: Welcome to "MS Connect Life," the podcast that aims to provide support, information, and inspiration for those living with multiple sclerosis. In today's episode, we dive into the personal stories, challenges, and triumphs of individuals navigating life with this chronic disease. Join us as we explore the various aspects of living with multiple sclerosis and connect with a community that understands. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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Cultivating a Healthy Lifestyle"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
2M ago
- Discussing the importance of a healthy lifestyle in managing multiple sclerosis. Exploring exercise, nutrition, sleep, and stress management techniques that can support overall well-being and help individuals live their best lives with MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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"Thriving in the Workplace with MS"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
2M ago
- Providing insights and strategies for individuals with multiple sclerosis to thrive in the workplace. Discussing disclosure, reasonable accommodations, self-advocacy, and success stories of individuals who have achieved career goals while managing their MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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Exploring Assistive Technologies"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
3M ago
- Exploring the advancements in assistive technologies that can enhance independence and quality of life for individuals with multiple sclerosis. Discussing mobility aids, communication devices, smart home technology, and other innovative solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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Exploring Accessible Travel and Adventure
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
3M ago
- Highlighting accessible travel options and adventure oppor tunities for individuals with multiple sclerosis. Discussing accessible destinations, travel tips, and inspiring stories of individuals who have embarked on exciting adventures despite the challenges posed by MS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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"The Power of Support Groups"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
3M ago
- Highlighting the importance of support groups in the multiple sclerosis community. Discussing the benefits of connecting with others who understand the challenges of living with MS, sharing personal experiences, and finding a sense of belonging and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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Building Resilience through Mindfulness"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
4M ago
- Exploring the practice of mindfulness and its role in building resilience for individuals living with multiple sclerosis. Discussing mindfulness techniques, meditation, and incorporating mindfulness into daily routines to enhance emotional well-being and reduce stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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My adventures
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
5M ago
Telling stories Of my accomplishments, after filling like normal --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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Embracing Change and Adaptation"
MS CONNECT LIFE
by Multiple Sclerosis Connect Life
5M ago
- Divscussing the importance of embracing change and adapting to the evolving nature of multiple sclerosis. Exploring strategies for adjusting to new limitations, finding alternative paths, and maintaining a positive mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/msconnectlife/message Support this podcast: https://podcasters.spotify.com/pod/show/msconnectlife/support ..read more
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