The Sourdough Club
168 FOLLOWERS
The Club is where you will find all the teaching material, recipes, tips, newsletter & video tutorials for our online courses run by The Sourdough School. Our courses apply nutritional, medical & lifestyle evidence to the bread we bake for optimal health. We teach you to bake bread for optimal health; with recipes & techniques that reduce bloating, and balance blood sugar, you can bake bread..
The Sourdough Club
6M ago
Soup and Sourdough: A Perfect Pairing As the winter months are drawing in, this is the ideal time to try out some hearty soups, dals, and broths. Soups are the ultimate nourishing comfort food to tuck into in this colder period. Quick and simple to make they are fabulous at any time of day ..read more
The Sourdough Club
7M ago
Social Prescribing A prescription membership is prescribed to patients by doctors and healthcare professionals who have graduated from The Sourdough School. We fund, as part of our social enterprise, a systems change programme that allows us to use our resources to support change and education ..read more
The Sourdough Club
10M ago
Nothing beats feeling well. Perhaps the one driving force behind my work is that nothing beats feeling well. One of the things I am most often asked about by students who tell me that they can eat sourdough with no ill effects is why they feel unwell when eating fast fermented Chorleywood ..read more
The Sourdough Club
10M ago
When less is more. This unassuming and delectable blueberry sourdough cake is perfect to enjoy with a cup of coffee. I've been wanting to capture the memory of a slightly soured Nordic vanilla cake I once ate. It wasn’t sweet, rather it had a lactic tang, which was offset with fresh tart ..read more
The Sourdough Club
10M ago
So you want to make great sourdough? You need to understand it. The moment that you stop thinking that you are baking bread and start to think I am fermenting bread then you will be a great baker. So this is what makes my approach different, and why I give guidance - because it is wild yeast and ..read more
The Sourdough Club
11M ago
Many people get upset about throwing their leftover sourdough starter away when they refresh it. It can be so useful for baking with if you prefer not to discard it. This recipe uses your unrefreshed leaven to add flavour and texture to your scones. They are light, golden, have a slight crunch on ..read more
The Sourdough Club
1y ago
The health benefits of polyphenols are well documented because of their potential to reduce your risk of chronic diseases and to support gut health. We have over 100 studies on the database that look at specific fruits and the positive ways in which they impact the gut. Making a fruit compote ..read more
The Sourdough Club
1y ago
Barley has a lovely, slightly sweet and nutty flavour, which makes it great for adding to flour blends when bakers want to introduce more diversity into their breads. The grain can also easily be combined with other grains if you mill your own flour, as we do in our Botanical Blend No. 2. The ..read more
The Sourdough Club
1y ago
This is the very first task. It involves finding and connecting with a farmer or a miller and buying some wholegrain stoneground organic flour. As bakers, it's really important to have an appreciation of where our ingredients come from and who grows them. I have travelled all over the world and met ..read more
The Sourdough Club
1y ago
This is the very first task. It involves finding and connecting with a farmer or a miller and buying some wholegrain stoneground organic flour. As bakers, it's really important to have an appreciation of where our ingredients come from and who grows them. I have travelled all over the world and met ..read more