We are thrilled & honoured to present to you our interview with local kick-ass woman and Kate's "fan girl" crush - Traci Bateman.  Traci is the owner of the Award Winning Bliss Yoga Spa, has recently begun transforming lives with her health & life coaching AND is basically a PRO-Golfer. Is there anything this woman can't do?  Recorded pre-Thanksgiving, we take you through a truly inspiring discussion & therapy session with Traci.  Traci opens up about her healing journey after losing her mom at a young age and provides Cassie with some much needed advice.  You a ..read more

Kate & Cassie catch up. This episode was originally intended to cover hot topics and fresh goss but turned into Kate fully revealing more than one embarrassing poop & bum bum stories. Too much? Probably...but Kate has no filter and Cassie doesn't do anything to stop her.  Cassie also talks about her experience about being in London when "Lizzie" passes, working for the "man" and her most recent farting overnight guest.  Scatological Much?  ..read more

After a 2 month hiatus we are finally back! Well, this episode was actually recorded in July but we are FINALLY getting around to releasing it after a busy August and trips in September.  This extended episode takes you through a journey with one of Kate's most fabulous & oldest friends Tiffany AKA Trixie! With over 30 years of friendship the stories and poor decision reveals just don't stop.  From Tiff's first impression of Kate to the most recent Girls weekend gone Covid you will hear it all.  Tiffany will also talk about recently losing her mom and the difficulties of car ..read more

As the summer holidays have approached us and we work towards coordinating schedules for our next guests we thought we would release the highly requested and much anticipated camp fire confessional games mini BONUS Episodes.  In the 1st of 3 installments our first episode takes you through names for WANGS A-Z. The perfect game to bring to your next family camp fire gathering. Of course we are kidding...unless you don't have appropriate boundaries like us!  *A WARNING - this may be highly offensive to some individuals. We are not gonna lie, drinks were consumed prior & during this ..read more

It's Father Day week and we are closing out our family loop with this special release (better quality audio).  We welcome the illusive Bob - Cassie & Alex's father, a man of very few words (try to interview someone that literally has nothing to say).  The dad jokes will be "flowing" and the poop & puke stories are plentiful.  Truthfully, it does get a bit awkward and emotional at times but hey...what family occasion doesn't?   Kate does her best to facilitate the flow of this family conversation and we do hear some good insights into this dynamic.   A ..read more

STILL from our "make shift" studio (formerly Cassie's bedroom) and with so much still to reveal and embarrass ourselves with, episode 2 will take you through a journey. A journey wondering who is actually the parent at times in this dynamic.  Alex & Cassie explore their sisterhood, Alex's fashion sense and her feisty ways. Cassie continues to release childhood trauma.  You don't need to be a mom or daughter to relate to this! We cover ALL the topics including; Teenage Girls WTF - Tit Punches? Nude beach trauma The time Alex "walked in" - blocked memories Family Jujitsu...a form ..read more

Coming to you "live" from Cassie's old bedroom (Kate's now office). We were supposed to have recorded in a studio but not everything is perfect... Have to start somewhere right? Try to schedule two "busy", frequently hungover 20 somethings on a weekend morning into a studio. I dare you! Bare with us, we may get our shit together by the 10th episode. At least the content is juicy! In our first episode we welcome ALEX, the "golden child", Kate's other daughter and Cassie's best friend. In this part 1 of our 3 part series we will take you through an emotional and awkward discussion of our re ..read more

Join “If She Only Knew” Co-Hosted by Kate & Cassie for bi-weekly unscripted mother / daughter secrets revealed through candid conversations. You will hear special mother and daughter guests tell shocking tales and scandalous confessions. Expect unfiltered and unapologetic discussions across generations. We will also explore the unique relationships and dynamic between women – mothers, daughters (step & grand), aunts, nieces, cousins and friends. You may want to settle in with some wine & girlfriends to listen to this one ..read more

We are thrilled & honoured to present to you our interview with local kick-ass woman and Kate's "fan girl" crush - Traci Bateman.  Traci is the owner of the Award Winning Bliss Yoga Spa, has recently begun transforming lives with her health & life coaching AND is basically a PRO-Golfer. Is there anything this woman can't do?  Recorded pre-Thanksgiving, we take you through a truly inspiring discussion & therapy session with Traci.  Traci opens up about her healing journey after losing her mom at a young age and provides Cassie with some much needed advice.  You a ..read more

Kate & Cassie catch up. This episode was originally intended to cover hot topics and fresh goss but turned into Kate fully revealing more than one embarrassing poop & bum bum stories. Too much? Probably...but Kate has no filter and Cassie doesn't do anything to stop her.  Cassie also talks about her experience about being in London when "Lizzie" passes, working for the "man" and her most recent farting overnight guest.  Scatological Much?  ..read more