Welcome back to the Changing Our Minds Podcast! Karrilee & Kayelyn discuss the Generation Gap between them as they reflect back over tv/music/slang, etc. PLUS we threw in a fun random thought by Kayelyn... And then - as always - they wrap it up with their 3-2-1's. (Three Things they are Into, 2 Things they are Looking Forward to, and One Thing they are Over!) ~Karrilee & Kayelyn~ Changing Our Minds Podcast Season 7, Episode 8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/changing-our-minds/message ..read more

Welcome back to the Changing Our Minds podcast. In this episode, Kayelyn came up with a great (surprising) idea... and by that we mean that she didn't tell Karrilee ahead of time! She calls it a 'soft launch' into Conspiracy Theories! LOL! She picked about 10 'consipracies' to just touch on real quick like. Some of them Karrilee had heard of and some, clearly, she had not! Then - as usual - they wrap up with their 3-2-1's: 3 Things They are INTO, 2 Things They are LOOKING FORWARD TO and 1 Thing They are OVER! Here they are: Karrilee's 3-2-1's 3 Things She is INTO: 1. Apples Never Fall on pea ..read more

Hey there! Welcome to the Changing Our Minds Podcast! In this episode, co-hosts & mother/daughter besties Karrilee & Kayelyn discuss random things that can tend to make them experience low-grade anxiety-ish feels! (From big ones like Social Anxiety or Medical Issues, to smaller ones like choosing the Restuarant or Parking!) Plus - as usual - they go over their 3-2-1's! We'll kick it old school and go ahead a list them here, just for fun! Karrilee's 3-2-1's: 3 Things She's into: * Feeling Better! * Lava Stone Bracelets to use with Essential Oils (Vitality) * Dr. Phil (He has a new boo ..read more

Welcome back to our SECOND Episode of February! Yes!!! We made it! Still on track, y'all! In this episode, Karrilee and Kayelyn discuss what Success means to them and encourage you to ask yourself that question, too! Then, of course, they share their 3-2-1's! (We used to always add these to the Shownotes - but then we realized we wanted you guys to actually listen to the podcast so we stopped, but... we decided to include them with some links this time!) Karrilee's 3-2-1's: 3 Things She's into: IF:Gathering Replay/Memories Sunshine! Team Growth at work! 2 Things She's Looking Forward to: S ..read more

We are back... with a lot of 'nothin' to talk about apparently! Grab something yummy to sip on and join us around the table where we talk Superbowl, Quick Trips, Comedians, 3-2-1's, and of course - eventually - TV! --- Send in a voice message: https://podcasters.spotify.com/pod/show/changing-our-minds/message ..read more

Happy 2024!!! We are back with a new episode talking about our In's and Out's for the New Year! Join us as we discuss various things we are embracing this year as well as things we are planning on kicking out! We also discuss a few Reflective questions and our 3-2-1's! --- Send in a voice message: https://podcasters.spotify.com/pod/show/changing-our-minds/message ..read more

In this episode, we take a suggestion from a listener and talk about some of our favorite most quotable lines taken from TV, Movies, & Comedians! When this was first presented, Kayelyn insisted she didn't really do this... (Karrilee knew she did!) but once they started really thinking about it, they realized they DO say some of these lines out loud - but they THINK a TON of them on the daily! Tune in and listen to just a sampling of what they say and think! (Spoiler alert: This will be WAY more fun if you like the same shows/movies we like!) ;) --- Send in a voice message: https://podcast ..read more

We know... it has been over a MONTH (again) and this time it was because it seems we just keep passing some form of sickness back and forth and all around and - man... we thought we were over it and then Karrilee got slammed again! It's crazy... Anyway - in this episode we discuss what we do when we are sick and - of course - go over our 3-2-1s! (# Things we are into, 2 Things we're looking forward to, and 1 Thing we are over!). Grab something yummy - and maybe a Kleenux or two, and listen along! --- Send in a voice message: https://podcasters.spotify.com/pod/show/changing-our-minds/message ..read more

Join Karrilee and Kayelyn in this episode as they share a bit about why they missed their twice-a-month goal last week... (read: work changes) and talk about all the random things from Fall and Christmas decorating, food (yes - more food talk), our loathing of spiders, visiting family, and our 3-2-1's! This feels like a classic mod-podge of random topics wrapped into one episode! Grab something cozy to sip on and join us around the table! *** 3-2-1's: KAYELYN's: 3 Things She's Into: 1. Sweater Weather/Fall Clothes 2. Better Homes and Garden Lemon Lilac Wax Melt Scent 3. Hair & Mane Sham ..read more

While we were away, this little podcast celebrated her 5-year Anniversary!!! So - welcome to Season SIX, Y'all! We're so happy to have you! In this episode, we talk about food stuff... our Go-to lunches, dinners, leftovers, signature dishes, and desserts... and, of course, we talk about our 3-2-1's! (Three Things We're Into, Two Things We're Looking Forward To, & One Thing We Are Over!) Grab something yummy to drink --or snack on!-- and join us around the table! Don't forget to Subscribe, Like/Follow, and Rate & Review the pod so we can grow our audience! Apparently - even though we ..read more