PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa "My superpower is the hard stuff...the soft skills," says Dave Pygon, Leadership Coach, Speaker, and Author of "Win the 16: Principles and Strategies to Optimize Your Day." In this week's PTSD and Beyond Podcast episode, Dave and I chat about our mindset and how the mindset shapes, nurtures, and gives us a competitive edge to achieve our goals. From our conversation, you'll experience and feel Dave's passion to helping people from leaders to our listeners, achieve becoming yo ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Our Veteran's community continues to grow and we're honored to support programs that unite Vets with other Vets and help increase community and healing. In this podcast episode, I talk with Garret Robinson, Veteran and Board Member of BHA's Armed Forces Initiative. Garrett brings a fresh perspective on how the connection of conservation, nature, and bridging relationships with Veterans brings healing and community. Give a listen and remember to share with someone who may find ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Being Special. There's a myth about being special which is that there's a shortage of special. There isn't. There isn't a shortage of anyone being special. You are special and so am I; it's not one or the other. In this episode, I talk about going deeper with Imposter Syndrome and how adult-children can gain clarity and awareness that a once held child-belief can be still what holds us back as adults and ways to identify this belief is and was always a lie. Freedom comes from ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa  Authenticity. We are told to be authentic! To be authentic leaders! Yet society pushes back and says "conform!" To a person healing from abuse and trauma, being inauthentic can feel like a bait-and-switch. Inauthentic can feel like manipulation and it can be too. In this episode, I cover the value of authenticity and the HUGE thing being authentic gives to us on the healing journey as well as ways it supports our mental health and well-being. Plus, I've added in some ex ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa  It's Valentine's Day and the question people are asking is: Where are they? What is the challenge with this question? There's something missing. Yup. Sure is. When asking the question "where are they," what's missing is you and balanced thinking. Give a listen to this episode as we talk about them, you, and an affirmation at the end to bring paths together. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, like, comm ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with us: Website - Dr. Deb Lindh Website - PTSDandBeyond Twi ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa  Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!! Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Conn ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Don't we wish we could learn how to release negative emotions and tap into our energy side? With more and more social pushing of the analytical side, less and less is connected to energy, vibration, and karma healing. Until now. This week's PTSD and Beyond Podcast episode, our guest is International Speaker, Author of On the Healer's Journey, and Holistic Mentor Edit B. Kiss! In this episode we talk about: Karmic Healing Chakras Releasing Negative Emotions and MORE! Give a li ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Grabbing the mic to share a thought that came to mind about crying, what it means, and what can grow. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, share, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with us: Website - Dr. Deb Lindh Website - PTSDandBeyond Twitter - @DebraLindh Twitter- @PTSDandBeyond LinkedIn - Dr. Deb Lindh Support PTSD and Beyond - Support us and buy us a ..read more

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Going deeper. Last PTSD and Beyond Podcast Episode, we talked about anniversary dates and turning points. There's something else that doesn't get talked and I'm not sure if it's a secret or is just overlooked. Whelp. We're gonna talk about it and that's what happens to our relationships when we decide to start on this healing journey. It may not be what you think. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, share, li ..read more