California OCD And Anxiety Treatment Center Blog
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Explore our blog to know more about OCD, triggers, healthy dealing mechanism and more! Founded on the principal of providing the highest quality, personalized treatment for OCD and anxiety treatment, CalOCD works to engage each client on an individual basis. This is especially the case with our increasingly interconnected and digital world. Through secure and easy to use online therapy for OCD..
California OCD And Anxiety Treatment Center Blog
4M ago
“It seems like an amazing opportunity, but is it the right opportunity?” “How can I say I love them when I also get so annoyed with them at times?” “Am I happy? Sometimes, but not all the time. Maybe I’m not really happy!” When it ..read more
California OCD And Anxiety Treatment Center Blog
4M ago
Clients presenting with symptoms of obsessive, rigid thinking along with patterns of over-eating or under-eating may be struggling with the presence of both Obsessive Compulsive Disorder (OCD) and Eating Disorder (ED). These two disorders have a lot of similarities to one another when it ..read more
California OCD And Anxiety Treatment Center Blog
8M ago
How to avoid reassuring someone with OCD without feeling like a jerk Supporting someone with OCD can be a difficult task. Many give into the reassurance and accommodation trap, while others choose to argue with the content of the obsession. Supporting someone with OCD, however, ..read more
California OCD And Anxiety Treatment Center Blog
8M ago
This is part II of an article focused on discussing the differences between avoidance and redirection behaviors. This article will focus on issues related to effectively using redirection. Click here to read part I. When Should I Redirect And When Should I Engage My Exposure? ..read more
California OCD And Anxiety Treatment Center Blog
1y ago
We all know what Obsessive Compulsive Disorder (OCD) is, right? Handwashing. Cleaning a lot. Checking the stove. Organizing your books by color, or size, or topic, or author. Of course, if you have a really exotic manifestation, you circle back when you drive just to ..read more
California OCD And Anxiety Treatment Center Blog
2y ago
With the return to work, school, and social activities, many people are experiencing a form of Social Anxiety. Not only are people focusing on how they are perceived and experienced by others, they are also facing the added pressure to adapt to a changing response ..read more
California OCD And Anxiety Treatment Center Blog
2y ago
This article, written by Kevin Foss, MFT, Director of CalOCD, was originally published on Psychology Today: https://www.psychologytoday.com/us/blog/stronger-fear/202101/stop-trying-be-perfect-and-start-being-ok Scrupulosity sufferers struggle with the never-ending quest for spiritual and moral perfection. They have it in their mind, or OCD has it in their mind, that the only ..read more
California OCD And Anxiety Treatment Center Blog
2y ago
This is part 2 of a four part series on Real-Event OCD. Click here to read part 1Click here to read part 3Click here to read part 4 Challenge Your Assumptions and Feared Stories for Real-Life OCD Cognitive Behavioral Therapy (CBT) teaches that our thoughts ..read more
California OCD And Anxiety Treatment Center Blog
2y ago
This article on Scrupulosity OCD was published on ChoosingTherapy.com and features Kevin Foss, MFT. To read the original posting, please click here. Published – April 29, 2021 Updated – April 30, 2021 Scrupulosity OCD is a form or subtype of obsessive-compulsive disorder (OCD) in which ..read more
California OCD And Anxiety Treatment Center Blog
2y ago
This article is part 3 of a four part series on Real-Event OCD. To read part 1, click hereTo read part 2, click hereTo read part 4, click here Real-Life OCD, Guilt, or Shame? So, is Real-Event OCD just another way of saying someone is ..read more