Stress free Dads
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Ben Leppier is the founder of Stress free Dads and is on a mission to equip, empower and support Dads, to let go of stress, become more loving husbands and partners, find more quality time with the kids, to get ahead in the money game, increase physical and emotional health, leading to more fulfilment and freedom in life.
Stress free Dads
6M ago
Stress free Dads
7M ago
In this video of how to coach, how to crate space and the power of being vulnerable we:
Have a live coaching experience
Ben opens up about his fears of promoting himself and his new book
Have an insight into a man being emotionally vulnerable
What it looks like to create a safe space for someone
The power of coaching
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com ..read more
Stress free Dads
9M ago
In this episode we discuss:
Couples that have not agreed money rules and take money from eachother
Anger in the home
How does fear around money manifest in the relationship?
When money spends are hidden from the other partner
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodlistener.com
Instagram: https://www.instagram.com/thedamngoodlistener/
Linkedin: benjaminleppier ..read more
Stress free Dads
10M ago
In this episode we discuss:
Look on the very positive side of the future of tech
What is artificial intelligence
Why it isn't scary
How it can benefit us as business owners, self builders, parents
How to invite ChatGPT into our lives (and tell it off)
Steve has some rants
Steves links:
https://newicon.net/our-work
Steves tictok badboy: https://vm.tiktok.com/ZGJ4Phmq5/
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our Resources:
My Website: https://www.thedamngoodl ..read more
Stress free Dads
11M ago
In this episode our guests:
Describe the situation or story that was taking place in their lives when they turned to alcohol
Describe their relationship with themselves at that time. What were they aware of/unaware of?
Describe what did the people around them taught them about alcohol as a child
How they hid/justified their drinking and did anybody ever try to tell them about their addiction and their subsequent response.
What was the real turning point for their journey of recovery and self discovery.
Links to help
https://www.alcoholics-anonymous.org.uk/ - The real deal in personal tr ..read more
Stress free Dads
11M ago
In this episode the new dawn podcast asked us some big questions:
What is really responsible for relationship breakdown?
What do we do if our partner dos not want to open up and connect?
Men expressing their feelings and the challenges with it
Women expressing their feelings
How to understand your differing communication styles and what you can do about it
Dawns details:
Website - www.dawnlucht.com
The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
Instagram - https://www.instagram.com/dawnlucht_
Facebook - https://www.facebook.com/luchtdawn
If you ..read more
Stress free Dads
1y ago
In this podcast we discuss:
Are government on a mission to keep us in debt?
Who is really responsible and how to take up more financial responsibility
How to work together around money in marriage
What is giving and how can we become more generous in our dealings with money
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
Click here to donate to stress free dads
Resources:
Free Gift: Click here to get your free gift
My Website: https://www.themarriagepeople.co.uk
Stress free Dads YouTube Channel: Click here
Interv ..read more
Stress free Dads
2y ago
In this episode we ask some big questions:
Have you/do you currently struggle with pornography right now?
Are there certain times or certain emotional states that drive you towards using pornography?
When and where did shame develop around pornography?
Is pornography healthy or unhealthy for males?
In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography?
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
https://www.paypal.com/paypalme/headtohearttransform
Our R ..read more
Stress free Dads
2y ago
In this episode we discuss:
1) Who are Allan, James and Ben
2) How has the pandemic been for you personally?
3) What have you had to let go of or grieve through the pandemic
4) What mindset/attitudes and/or emotional states do not work
5) Mens work
6) The top 3 things a person needs to move forwards in 2022
Allan links:
https://www.allanspeaks.com
https://www.facebook.com/AllanSpeaks/
James links:
https://jamesmccourt.co.uk
https://www.facebook.com/hiddendepthscoaching/
If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:
h ..read more
Stress free Dads
2y ago
In this episode we discuss:
1) The impact of environment / nutrition / psychology
2) The 4 pillars of health:
Good physical health
Decent wealth (in every sense of the word)
To be clear on your PURPOSE
To develop and be pat of community
3) The impact of the last 18-20 months on our stress levels
4) How is stress developed and what are the consequences
5) What has been the past, present and will be the future of health
6) What does total responsibility look like
Peters links:
https://www.pvhs.org.uk
Peter Chan Facebook: https://www.facebook.com/peter.chan.100
Dr Paul Mason - Australia
Professo ..read more