How small and healthy habits lead to big change - with Kerry Leppier and Nico Valla
Stress free Dads
by Benjamin Leppier
6M ago
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Ben in the hot-seat: LIVE coaching session
Stress free Dads
by Benjamin Leppier
7M ago
In this video of how to coach, how to crate space and the power of being vulnerable we: Have a live coaching experience  Ben opens up about his fears of promoting himself and his new book Have an insight into a man being emotionally vulnerable What it looks like to create a safe space for someone The power of coaching If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: https://www.paypal.com/paypalme/headtohearttransform Our Resources: My Website: https://www.thedamngoodlistener.com Instagram: https://www.instagram.com ..read more
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Ben and Kerry help couples discuss money and not kill eachother
Stress free Dads
by Benjamin Leppier
9M ago
In this episode we discuss: Couples that have not agreed money rules and take money from eachother Anger in the home How does fear around money manifest in the relationship? When money spends are hidden from the other partner If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: https://www.paypal.com/paypalme/headtohearttransform Our Resources: My Website: https://www.thedamngoodlistener.com Instagram: https://www.instagram.com/thedamngoodlistener/ Linkedin: benjaminleppier ..read more
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Artificial intelligence, Chat GPT, Guns 'n' Roses and Elon musk
Stress free Dads
by Benjamin Leppier
10M ago
In this episode we discuss: Look on the very positive side of the future of tech What is artificial intelligence Why it isn't scary How it can benefit us as business owners, self builders, parents How to invite ChatGPT into our lives (and tell it off) Steve has some rants Steves links: https://newicon.net/our-work Steves tictok badboy: https://vm.tiktok.com/ZGJ4Phmq5/ If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: https://www.paypal.com/paypalme/headtohearttransform Our Resources: My Website: https://www.thedamngoodl ..read more
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Alcohol and the consequences of addiction - mixed circle
Stress free Dads
by Benjamin Leppier
11M ago
In this episode our guests: Describe the situation or story that was taking place in their lives when they turned to alcohol Describe their relationship with themselves at that time. What were they aware of/unaware of? Describe what did the people around them taught them about alcohol as a child How they hid/justified their drinking and did anybody ever try to tell them about their addiction and their subsequent response. What was the real turning point for their journey of recovery and self discovery.  Links to help https://www.alcoholics-anonymous.org.uk/ - The real deal in personal tr ..read more
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Finding clarity and connection in our relationships with the New Dawn podcast team
Stress free Dads
by Benjamin Leppier
11M ago
In this episode the new dawn podcast asked us some big questions: What is really responsible for relationship breakdown? What do we do if our partner dos not want to open up and connect? Men expressing their feelings and the challenges with it Women expressing their feelings How to understand your differing communication styles and what you can do about it Dawns details: Website - www.dawnlucht.com The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 Instagram - https://www.instagram.com/dawnlucht_ Facebook - https://www.facebook.com/luchtdawn If you ..read more
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Being intentional and generous with money with Mamafurfur
Stress free Dads
by Benjamin
1y ago
In this podcast we discuss: Are government on a mission to keep us in debt? Who is really responsible and how to take up more financial responsibility  How to work together around money in marriage What is giving and how can we become more generous in our dealings with money If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: Click here to donate to stress free dads Resources: Free Gift: Click here to get your free gift My Website: https://www.themarriagepeople.co.uk Stress free Dads YouTube Channel: Click here Interv ..read more
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Pornography and its grip on men - mens circle
Stress free Dads
by Benjamin Leppier
2y ago
In this episode we ask some big questions: Have you/do you currently struggle with pornography right now? Are there certain times or certain emotional states that drive you towards using pornography? When and where did shame develop around pornography? Is pornography healthy or unhealthy for males? In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: https://www.paypal.com/paypalme/headtohearttransform Our R ..read more
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Finding your path through confusion and noise - coaches corner
Stress free Dads
by Benjamin Leppier
2y ago
In this episode we discuss: 1) Who are Allan, James and Ben 2) How has the pandemic been for you personally? 3) What have you had to let go of or grieve through the pandemic 4) What mindset/attitudes and/or emotional states do not work 5) Mens work 6) The top 3 things a person needs to move forwards in 2022 Allan links: https://www.allanspeaks.com https://www.facebook.com/AllanSpeaks/ James links: https://jamesmccourt.co.uk https://www.facebook.com/hiddendepthscoaching/ If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: h ..read more
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Dr Peter Chan - Past, present and future for your health
Stress free Dads
by Benjamin Leppier
2y ago
In this episode we discuss: 1) The impact of environment / nutrition / psychology 2) The 4 pillars of health: Good physical health Decent wealth (in every sense of the word) To be clear on your PURPOSE To develop and be pat of community 3) The impact of the last 18-20 months on our stress levels 4) How is stress developed and what are the consequences 5) What has been the past, present and will be the future of health 6) What does total responsibility look like Peters links: https://www.pvhs.org.uk Peter Chan Facebook: https://www.facebook.com/peter.chan.100 Dr Paul Mason - Australia Professo ..read more
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