THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
478 FOLLOWERS
Join Brandy Coffin at The Nourished Mom Podcast to learn realistic strategies and methods to create life-giving rhythms, routines, and habits. We're talking mindset renewal, time management, nutrition, and mom hacks that will help you to defeat stress & overwhelm and CULTIVATE PEACE, hope, and joy.
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
6d ago
Are you tired of being busy?!
I think most of us would say that we are busy... We live in a fast-paced busy world. For the most part, we’ve just become used to it.
But busyness does come at a cost. When we live a life rushing from one thing to the next there are many things we miss out on.
If your homeschoolor home isn't lining up with the vision that God has put on your heart, consider that busyness might just be getting in your way.
Today we’re discussing how busyness can keep you from living out that vision that God gave you and truly stepping into the good plans that he has for you ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
2w ago
As a homeschool, does your mind ever feel overly busy? You have a lot to keep track of…
making sure you stay on top of lessons, learning, keeping the house clean, character development, relationships, dealing with everyone’s problems, and activities, making sure everyone eats, that awesome field trip idea that just popped into your head... and all of the other things on your mind.
It can be hard to feel calm and peaceful and not let things fall through the cracks when we have so much to keep track of.
But, what if I told you that there is one tool that will help you be more efficie ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
3w ago
It’s normal to worry about your kids? Right?
We’ve all had anxiety about our children’s future, their behavior, and whether or not we’re making the right choices for our kids
Today we’re talking about worry, but uncovering it for what it is - fear.
You'll learn how fear is influencing your parenting, your homeschool, and your family in negative ways causing disruption and strife.
Today, we're walking through 4 steps to uncover fear and break free from it so your relationships can be better and your home and homeschool can be more peaceful.
Get the workbook to walk through the 4 steps of breaki ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
1M ago
If you’re looking for fresh curriculum ideas and book recommendations, you’re going to want to tune in today.
Today, me and my boys are giving you our honest review of the curriculums we tried this past fall. We’ll be talking all about what worked, and what didn’t, so you can get an idea of what might work for your family.
Plus we share all of our favorite books that we've been reading recently. So if you're looking for something good to read, tune in!
Links to curriculm we recommend:
Not Consumed Bible Studies: https://store.notconsumed.com?aff=559
Gather Round: https://gatherrou ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
1M ago
This week we’re talking curriculum and routine ideas!
If you’re looking for some fresh ideas, or just want a peek into the life of another homeschool family, you’ll love this episode...
Every season I take the time to look over what’s worked in the last season, what hasn’t, where we want to go, and where the Lord’s leading us from here.
As a homeschool mom, I know I gain so much by hearing the honest experiences of other homeschool moms. So, I’m sharing my experiences so you can get ideas of what might work or might not work for your family
Today's episode is all about routines.
Thursday ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
2M ago
The Nourished Mom is Now Revival Homeschool!!!
Today we're talking about how you can be more confident in your homeschool decisions and be sure your making the best choices for your family with these 2 steps.
As homeschool moms, we all want what’s best for our homeschool.
But, so often we’re looking in all the wrong places trying to apply strategies that work for someone else’s family that just aren’t the right fit for ours.
How can you find solutions that will work for YOUR family? How can you be confident that the choices you make will help your kids thrive?
Today You'll Learn 2 Steps to Hom ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
2M ago
Listen in as I share how the Lord MOVED in my life, in my family, in my homeschool & ministry this year. I’m talking about where we struggled and where we thrived with hopes of imparting some wisdom that might help you as you build your homeschool and disciple your children.
Plus I’m sharing where the Nourished Mom is headed in 2024 (including a name change) and exciting opportunities to partner with the ministry.
If you're ready to get strategic and find the time for all the things God is calling you to, 'Revival Homeschool' is exactly what you need!
How You Can Partner w/ My ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
4M ago
Are you constantly thinking about ALL the things that need to be done? What homeschool mom isn't? The list is endless! But it doesn't have to be hard!
Today, I'm teaching you my system for managing to-do's (and all the other things) that has truly made my life easier. It's reduced my stress, helped me to be more effective, and created space for me to be more present and enjoy the precious daily moments (that are easy to overlook when we're preoccupied)...
And I know it can do the same for you!
You'll learn how to use my 2-part system to manage your to-do's with less stress so you can enjoy you ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
4M ago
Today we're diving into the heart of homeschooling with author, Leslie Nunnery, of Teach Them Diligently.
Leslie shares her wisdom as a veteran homeschool mom. She teaches the 'ins and outs' of her breakthrough homeschool method, Heart Schooling. You'll learn practical strategies that will bring change to your family by strengthening your relationships and reducing stress.
It's time to focus on what really matters - your child's heart.
Connect w/ Leslie
www.teachthemdiligently.net
IG- @teachdiligently
FB- Teach Them Diligently
Podcast https://teachthemdiligently.net/homeschool-families-p ..read more
THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
4M ago
As a homeschool mom you probably encounter emotional, potentially overwhelming situations on the daily… when you're constantly with kids you can't really escape these things lol
How you react in these hard situations (and consequentially how you're teaching your kids to react) can make a huge difference to your homeschool days.
When we're overwhelmed we have three default reactions: fight, flight or freeze. BUT, there is a better way - Praise!
In the second half or this two-part series on praise we're digging into the effects praise has on your brain.
Praise and worship have been proven to cha ..read more