Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington. If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description. And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If ..read more

If you missed it or couldn't make it here's the one you've been waiting for... it's The Stress Sessions LIVE SHOW with an audience. Recorded at MK Gallery on Friday 22 September 2024, I spoke to award-winning comedian Rich Wilson and BAFTA & NTA-winning Traitor, Will Webster about their mental health journeys. There's also a special performance from talented singer, songwriter and poet, Eddie Brett. It's pretty special, so grab yourself a beverage and strap in! If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehen ..read more

Welcome to Series 5, Episode 5 of The Stress Sessions podcast! In this episode, I have the honour of speaking with the incredible Stephen Bailey, Comedian and Television Presenter. If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description. And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes ..read more

S5 EP5: Gail Porter, Presenter and BAFTA Winner If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!). Thanks Luke x Hosted on Acast. See acast.com/privacy for more information ..read more

S5 EP4: Charlie Sims, The Only Way Is Essex (TOWIE) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!). Thanks Luke x Hosted on Acast. See acast.com/privacy for more information ..read more

S5 EP3: The Return of Millie Gooch, Sober Girl Society If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!). Thanks Luke x Hosted on Acast. See acast.com/privacy for more information ..read more

S5 EP2: Jack Ryder, Eastenders (Jamie Mitchell) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!). Thanks Luke x Hosted on Acast. See acast.com/privacy for more information ..read more

S5 EP1: Wilfred Webster, The Traitors (BBC1) If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK. Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!). Thanks Luke x Hosted on Acast. See acast.com/privacy for more information ..read more

In this week's episode, I speak to Birmingham City W.F.C captain and Scotland international footballer, Christie Murray. Having recorded this session aaaaages ago, it was lovely to listen back to my chat with Christie, who's played for lots of fantastic teams including Glasgow City, Arsenal, Doncaster Rovers Belles, Liverpool and now Birmingham City W.F.C. She's also got 66 caps for her national side, Scotland, too, and was in their squad when they travelled to the 2019 FIFA Women's World Cup. If you enjoy the episode or any of the others, please share with friends, family, or anyone who you ..read more

I've been so BLOODY EXCITED to share this episode of The Stress Sessions with you since I recorded it... and here it is! This week, I'm chatting to US-based actor and comedian, Baron Vaughn, who recently starred in the hilarious Netflix series 'Superstore' (if you've not watched it, please do. It's SO funny), is the character 'Bud' in 'Grace and Frankie', and even had a cameo in the amazing American monster film, 'Cloverfield', which came out in 2008. With a successful career in comedy under his belt too - appearing on Conon, Late Night with Jimmy Fallon and The Late, Late Show with Craig Fe ..read more