Today's takeaways: The impact of taking things personally The importance of self-love and stress relief The disrespectful nature of laughing at other's passions Resources: www.journeytoyourself.net/resources Follow Me: @JourneyToYourself101 Email Me: Jessica@JourneyToYourself.net ReasearchHERS:⁠main.acsevents.org/goto/jessicahallahan --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support ..read more

In today's episode, you will learn how belly breathing helped me through the potential pain of a Brazilian wax. Resources: https://www.journeytoyourself.net/resources Follow me at JourneyToYourself101 Email me: Jessica@JourneyToYourself.net ReasearchHERS:http://main.acsevents.org/goto/jessicahallahan --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support ..read more

Are you hesitant when it comes to sharing your voice? Looking to gain more confidence with public speaking? Nicole talks about the fears of being heard, seen, and judged when putting ourselves out there-but also what happens when we DO put ourselves out there. Nicole's Bio: After weathering two health crises in rapid succession—including a yearlong battle with ocular cancer, moving to a new city, recovering from narcissistic abuse, leaving her marriage, and stepping away from a charged career in communications at Microsoft to follow a more purposeful path. Nicole began to share conversations ..read more

Relationships can cause stress. Tracy discusses the steps that can be taken to relieve some stress when dealing with divorce. Tracy's Bio: Tracy is known as a no-nonsense forensic accountant who delivers the “real deal” to her clients. Tracy takes divorcing people step-by-step through the process of gathering and analyzing their financial documents to see what their money has been spent on and whether there is any money missing. Connect with Tracy: Website: www.divorcemoneyguide.com Facebook: www.facebook.com/divorcemoneyguide Instagram: www.instagram.com/divorcemoneyguide LinkedIn: www.linke ..read more

Laura talks about the emotions of money, as well as making some kind of balance with time, energy, and money. Laura's Bio: Laura Rotter, CFA, CFP is the owner of True Abundance Advisors, a heart-centered, values-based financial planning firm based in New York. After a successful career managing money for institutional investors including Citicorp and Para Advisors, Laura discovered mindfulness practices and was drawn to guide professionals facing a big life change to achieve both financial security and life satisfaction.  Connect with Laura: Facebook: www.facebook.com/laura.i.rotter Inst ..read more

Jillian talks about the importance of paying attention to how someone else makes you feel and being honest about what's important to YOU! Jillian's Bio: Jillian's personal journey served as the catalyst for Clara for Daters. Her experience of enduring a three-year relationship filled with deception and betrayal opened her eyes to the challenges of contemporary dating. Determined to help others avoid similar pitfalls, she embarked on a mission to create a solution that goes beyond the match and to normalize dating due diligence. Connect with Jillian: Website: www.clarafordaters.com Facebook: w ..read more

Join us for a discussion with Lydia about our relationships with food and how the awareness of what our bodies need can be a superpower! She also explains what the She Center is and how impactful it is for women and children. Lydia's Bio: Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. Connect w ..read more

Listen to Albie as he describes how he brings insight, honesty, and education to potential clients/clients to promote real relationships. Albie's Bio: The Solar Guy is dedicated to helping homeowners seamlessly transition into solar energy and unlock the incredible benefits it offers. With years of expertise in the industry, my mission is to empower homeowners to make the switch to clean and renewable energy effortlessly. Connect with Albie: Website: www.thesolarguyusa.com Facebook: www.facebook.com/profile.php?id=61550701932894 --- Support this podcast: https://podcasters.spotify.com/pod/sho ..read more

Kate talks about the stresses of owning a business (especially through the pandemic) and how you react to those stresses. Kate's Bio: Scented Designs is a California small business devoted to the ideals of creativity, craftsmanship, and small business. ​Kate grew up in San Jose attending art and craft shows with her mom. She fell in love with the unique nature of handmade - no two things are ever the same and therein lies the beauty. Connect with Kate: Website: www.scenteddesigns.com Facebook: www.facebook.com/ScentedDesignsCandleCo Instagram: www.instagram.com/scenteddesignscandleco LinkedI ..read more

Christina talks about celebrating the little milestones and the importance of finding something you LOVE to move forward and succeed (while learning and failing at the same time). Christina's Bio: Christina is a world-renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big-name brands. She has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, and Louis Vuitton. Connect with Christina: Business Instagram: www.instagram.com/prettygirlmkup?igshid=MzRlODBiNWFlZA== Personal Instagram: www.instagram.com/christinaflachmakeu ..read more