How do you make cupcakes on keto? I’ll teach you. This delicious, easy-to-make recipe is one of my favorites. It’s perfect for those special occasions where only a homemade cupcake on keto will do! Cupcakes on Keto It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Resources Related to Cupcakes on Keto Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KET ..read more

How many keto breakfast ideas do you have on the tip of your tongue? Start each day strong. Enjoy a delicious and filling meal. Add variety and excitement to your morning with one of these hot keto breakfast ideas. Hot Keto Breakfast Ideas for Beginners It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Resources Related to Hot Keto Breakfast Ideas Would you like a copy of my free starter keto gro ..read more

How do you make a chocolate mug cake in the microwave? It’s easy. I’ll show you how! This quick keto dessert dos not disappoint. With only a handful of ingredients, you can make this mouth-watering chocolate mug cake in the microwave in just a few minutes – prep time included! Chocolate Mug Cake Recipe It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Lazy Keto Desserts Include a Chocolate Mug Ca ..read more

Happy Book Birthday to Extra Easy Keto Today is “pub day” – AKA the book birthday of Extra Easy Keto by Stephanie Laska. It is NOW AVAILABLE! Extra Easy Keto by Stephanie Laska (St. Martin’s, 2023) is out in the world at stores in Target or Barnes and Noble Bookstores. You can order online from Amazon or wherever you like to shop for books. Get your copy of Extra Easy Keto by Stephanie Laska in paperback, ebook or audiobook today! Start Extra Easy Keto Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KETO website and I’ll send it to you automatical ..read more

A review of keto foods on the market will help you save money, time, and frustration. Why buy keto-friendly foods if they aren’t worth it? I’ll share my recommendations and tips during today’s review of keto foods. Review of Keto Foods It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery list? Sign up here on the DIRTY, LAZY, KET ..read more

Which low carb keto snacks are easiest to travel with? Some fare better than others when on the go. Personally, I don’t leave the house without a bottle of water and a handful of low carb keto snacks. Here are my favorites… Low Carb Keto Snacks To Go It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery list? Sign up here on the D ..read more

One of my favorite dinners (or snacks) is keto pizza low carb of course! Over the years, I’ve created a ton of different keto-friendly recipes. This is my latest keto pizza, low carb obsession. Don’t let my secret ingredient intimidate you. It just might be the “perfect” crust substitute! Keto Pizza Low Carb Quick Recipe There are so many ways to make keto pizza low carb. Would you like more easy tips and tricks? Here are five quick ones to get you started: Eat “just the toppings” of a commercially prepared pizza. Load up on the low carb veggies and meats. When shopping for pizza sauce, read ..read more

What are the best and worst keto foods? Make a list. Not everyone will have the same answers – let’s discuss the merits of different low carb foods to discover what makes them helpful (or hurtful) for your weight loss journey. Best and Worst Keto Foods It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery list? Sign up here on th ..read more

Before and after weight loss photos are mind-blowing. Keto delivers results! But not all ketogenic diets are the same. Ironically, a more flexible approach delivers what you’re looking for: long-term, sustainable weight loss. Before and After Weight Loss It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery list? Sign up here on ..read more

Shopping for keto groceries on a budget doesn’t have to break the bank. Today I’ll share tips and examples for how you can stretch your bottom dollar. Save money! You can lose weight on the keto diet by eating delicious, affordable foods like these. Keto Groceries on a Budget It’s my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results – on an easier, more “doable” form of the ketogenic diet. It turns out you don’t have to be strict on a keto diet to be successful. Start Ketosis Now Would you like a copy of my free starter keto grocery ..read more