This Thursday 12/5, I’m hosting a ⁠free women’s circle gathering⁠ where I want to help you find YOUR gumption and be the leading lady of your own life. If you're listening after 12/5, still sign up to catch the ⁠free replay!⁠ Free Resources Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Go Deeper Toge ..read more

Are you in that "Main Character Energy" in your life, or are you sick of feeling like a mess and a victim? Are you acting like the leading lady of your life, or are you acting like the best friend? This Thursday 12/5, I’m hosting a free women’s circle gathering where I want to help you find YOUR gumption and be the leading lady of your own life. If you're listening after 12/5, still sign up to catch the free replay! ⁠ In today's episode, you'll learn about:⁠ ⁠ ?️ Why your dream is more powerful than your obstacles ?️ What are external vs. internal obstacles and how to overcome e ..read more

I grew up in a really high control religion. While I don’t ever want to make any broad sweeping statements about religion in general, I can let you know that my personal experience caused a lot of harm AND it left me with many beautiful gifts. It took me a long time to release the harm, one of the biggest harms being how I was taught to doubt, distrust, and suppress my “intuition.” In this episode, I'm sharing: the experience that rocked my world and started me on a journey of reconnecting with my Intuition some of the baby steps I took that helped me start trusting myself again 4 truths abou ..read more

Have you heard of the 4 feminine archetypes of Maiden, Mother, Wild Woman, and Crone? Maybe you've only heard of Maiden, Mother, and Crone, but not much about the often forgotten archetype of Wild Woman? Or maybe you haven't heard of these at all! No matter what you're already familiar with, you're going to love this episode. I'm sharing: What archetypes are and specifically what each of these 4 feminine archetypes represent How each archetype corresponds to different phases of our month (with the moon/menstrual cycles), seasons of the year, and seasons/roles of our lives Which archetype is m ..read more

***BLACK FRIDAY SUPER SALE: From now through Dec 1, when you join the Wild Wellness Women's Circle at full price, you get my lifetime access online course Rewild Your Wellness COMPLETELY FREE (normally priced at $333!) Just join the women's circle here and I will email you free access to Rewild Your Wellness.*** --- Today I'm bringing you a completely NEW way to think about balance that will bring you so much FREEDOM. You'll learn: Where is Love placing its finger in your life? What does it look like to move your heart in that direction? How does Love create pressure? How do you know where lo ..read more

I used to feel like if something in my life wasn't working, it was because I needed to improve myself. I needed to be more something or less something. More loving, more patient, more disciplined, more grateful, more content... less selfish, less lazy, less overanalytical or less sensitive. Can you relate? What I have come to learn is that believing I need to improve myself is internalized shame. Shame is the belief that I am wrong, bad, broken, not enough, or too much. Now, when something isn't working in my life, I don't shame myself. Instead, I realize I am simply arguing with reality and o ..read more

Ready to have the wind at your back instead of at your face? When you understand the 7 Hermetic Principles, also known as universal laws, you can ALIGN with reality instead of arguing with it, and it DOES feel like MAGIC! This episode is a share from a recent gathering inside the Wild Wellness Women's Circle that I just loved so much that I want to share with you for free! In this episode, we're: Learning about each of the 7 Hermetic Principles Noticing the commonalities with the 12 Universal Laws, mystical Christianity and other religions, Nature, and quantum physics Mastering how to&nb ..read more

This week's episode is an introduction to quantum health strategies including light, grounding, drinking water, electromagnetic frequencies of the earth and in our tech, movement, and more. We're also exploring how self-compassion and self-talk impacts our energetic frequency, and how the woo woo things we hear like "not my vibe" or "you have such positive energy" are actually grounded in both spirituality AND science. Let's Go Deeper Together Join the ⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership) Enroll in ⁠⁠⁠⁠⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠⁠⁠⁠⁠ (lifetime access online cour ..read more

Here's something completely natural and FREE that will help you sleep better, have more energy, reduce inflammation and pain, heal your body, balance your hormones, reduce your hunger and cravings, help you lose weight, reduce your risk of obesity, diabetes, and cancer, reduce menopause symptoms, and improve your mood and happiness. It's LIGHT. It's hidden in plain sight. It's so obvious that we dismiss it because we've been conditioned to believe that good health is only for people who work hard for it. But it's our birthright, and nature provides it for us. In this episode, I'm breaking down ..read more

You could follow nutrition strategies that actually align with Nature and you'll feel amazing, or you can follow plenty of strategies that make you feel way worse, especially the ones selling you packaged shit. Your body will heal itself when you realign with Nature. Rewilding my nutrition is what first started me off on my journey 10 years ago. I've lost 70 lbs. since then, but more importantly, I woke up, and I see this happen with all of my clients when we change our nutrition. It creates a domino effect in your life to have the energy to create the life you dream of. You can't go where you ..read more