Sundating Blog
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I am Ritika Vasudev, the founder of Sundating Wellness. I am a relationship coach specializing in self-worth. My work as an informed entrepreneur, life coach, and educator has attracted a growing global community who use my practical tips and tools to improve SELF- values, beliefs, and image.
Sundating Blog
2y ago
I remember sitting in my bed and looking at the door of my room and thinking what if I get out of this door.
I had been going through this thought for days, weeks and months before finally walking out the door.
I have been motivating women every day helping them to get to a better place in their mind body and soul, but I was suffering silently in mine. I knew the pain of being stuck in a relationship that was not growing. It was like being in a relationship but feeling lonely, feeling unloved and emotionally suppressed.
I felt as if I wasn’t living my truth.
I was fighting my thoughts.
What if ..read more
Sundating Blog
2y ago
5 Key Mantras Exercised And Experienced By World Leaders To Attain Eternal Happiness
The entire world is a chaotic place to live if we don’t set up our goals and aspirations on time. However, finding that internal switch to access eternal peace and happiness is more important. And many people spend their years searching for that peace, prosperity, and happiness.
Whereas multiple world leaders and philosophers have repeatedly suggested that happiness comes from within.
I’ve curated this blog post to break this notion of finding happiness within, wherever and whenever. Read it carefully and fin ..read more
Sundating Blog
2y ago
6 Universal Facts About Happiness As It Changes The Way You Live And Lead Your Life Happiness is that state of mind, euphoria, and elixir that every human desire until the last breath on earth. There’s this notion that attaining happiness can solve anything that troubles us in life. But most of us are still unaware of the universal facts about happiness. Some find it in eating ice cream with their best friend on lonely roads in winters. While others find it in having their first baby after multiple attempts, regardless of the hardships thereon. So, you might wonder how this “happiness quotient ..read more
Sundating Blog
2y ago
5 Life Hacks To Upgrade Your Self-Worth
Self-worth is the value and standard of living you think you deserve. This particular definition is easy to read and digest. Understand that when you are too much invested in others, they manipulate your vision unknowingly. This leads to a distorted version of self-worth.
With time, you feel despondent, depressed, and anxious because you’re less knowledgeable about yourself. That’s when you let others comment on your life, vision, perspective. They continue to poke the chasms in your personality because you fail to defend yourself.
However, such a misera ..read more
Sundating Blog
2y ago
4 Reasons Of Feeling Unhappy And Unloved When You Argue Every Day With Your Spouse
Every couple therapist and counsellor conclude that arguing makes a relationship transparent. Couples know each other’s dislikes and what ticks them off. If they are smart enough with the right level of empathy and temperament, they will work the circumference of their boundaries.
But if no relationship is perfect. You might be in such a marriage where you keep arguing daily. It also is the product of the habit of constantly nitpicking about each other’s faults for morbid self-satisfaction or maybe a subconsciou ..read more
Sundating Blog
2y ago
6 Better and Effective Ways To Deal With A Hurtful Relationship Where You Get Cheated On
You have loved them from the bottom of your heart and all you get is… being cheated on? Is that fair? You often ask that to yourself, wallowing or maybe regretting it. Yet, you are not able to make a decision. Each day you stall like that brings you more pain. This cannot continue for long. After all, you once cherished this bond like a sacred thing with your partner.
So, whatever remains between your partner might still have a chance. This thought repeatedly occurs in your mind. When you get no solution ..read more
Sundating Blog
2y ago
TRANSFORM MILLIONS OF LIVES TO IMPROVE THEIR PERSONAL AND PROFESSIONAL RELATIONSHIP
Founder(s)
Ritika Vasudev
Date of Establishment
07th December 2020
Industrial Sector
Beauty and Wellness
Headquarter
Delhi
Presence
PAN India/ Global virtual sessions/ Workshops
Awards and Recognition
-A name renowned in Beauty & Wellness industry as top educator, content creator for cosmetic giants like IL& FS , Modi Revlon, VLCC to name a few.
-Recognised as Master Trainer for Beauty& Wellness Sector Skill Council
-Led many state training projects including Tihar prison inmates skill ..read more
Sundating Blog
2y ago
6 Ways In Which Habitually Lying To Your Spouse Makes The Bond Hollow
Lying to your spouse comes easy when you have done something terribly wrong. You know that your husband/wife won’t get it. So, your mind starts making excuses to get away from those confrontational situations. As a result, you end up lying or hiding facts from your spouse.
It looks harmless when the intensity is small. For instance, you might have taken some cash from your spouse’s wallet without them noticing. When they ask, you already have one excuse or another – too plausible to argue further.
https://www.sundating.co.in ..read more
Sundating Blog
2y ago
https://www.sundating.co.in/wp-content/uploads/2021/10/pexels-rodnae-productions-6670417.mp4
Overlooked 7 Ways In Which Playing Blame Game Can End Your Relationship You Once Cherished
Every couple fights. If they don’t, there’s absolutely something wrong. Because no two people can agree to everything that ensues between them as a lovely team. Their relationship will only grow higher and stronger if they communicate well with shared respect. But when you are stuck in a blame game, things turn worse.
Your relationship is no longer a haven you sought after a bad day at the office. It wou ..read more
Sundating Blog
2y ago
Asian women are humble and hard-working. Such traits are more evident when you observe how they manage their married life with greater difficulty — without wincing a bit. But that doesn’t mean they are not disappointed, in pain, full of regrets, and wishing to re-do their marital bliss in the eyes of beholders.
So, this blog is dedicated to such women consumed by the mundane nature of modern married life. We strongly feel that these women are overlooked and not discussed with the intensity and limelight they deserve.
And we hope at the end of this blog post, you will have an ..read more