The AHA says Fasting increases cardiac risk by 91%. Are they really that stupid?
Dr. Jason Fung
by Dr. Jason Fung
1w ago
Correlation is not causation. Healthy User Bias ..read more
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Insulin Vs. Calories —Which controls the Body Fat Thermostat?
Dr. Jason Fung
by Dr. Jason Fung
2w ago
I’ve read hundreds of weight loss studies and this is one of my favorites. Controlling the Body Fat Thermostat — Part 9 ..read more
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Why are we getting Fat? It’s the Insulin, Stupid.
Dr. Jason Fung
by Dr. Jason Fung
3w ago
The Body Fat Thermometer — part 8 ..read more
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Exercise for Weight Loss? It’s pretty Meh. Here’s why.
Dr. Jason Fung
by Dr. Jason Fung
1M ago
The Body Fat Thermostat Part 7 ..read more
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The OverFeeding Paradox
Dr. Jason Fung
by Dr. Jason Fung
1M ago
It’s all just Calories In Calories Out, right? The surprising answer ..read more
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Eat Less, Burn Less — The Body Fat Thermostat Part 5
Dr. Jason Fung
by Dr. Jason Fung
1M ago
Cutting Calories Cuts your Metabolic Rate — science ..read more
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Why ‘Eat Less Move More’ for weight loss never works — The Body’s Fat Thermostat Part 4
Dr. Jason Fung
by Dr. Jason Fung
1M ago
“Obesity is a disorder which, like venereal disease, is blamed upon the patient” Astwood 1962 ..read more
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Understanding Hunger — The Body Fat Thermostat Part 3
Dr. Jason Fung
by Dr. Jason Fung
2M ago
Hunger is a hormonal state — here’s the hormonal regulators ..read more
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The Body’s Fat Thermostat — Part 2 — The Science
Dr. Jason Fung
by Dr. Jason Fung
2M ago
Why simply Eating Fewer calories doesn’t cause Weight Loss ..read more
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The Body’s “Fat Thermostat” Part 1
Dr. Jason Fung
by Dr. Jason Fung
2M ago
Weight Loss is about controlling the Body Set Weight, not the Calories ..read more
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