Are you trying to find ways to sleep better at night? It’s estimated that 10% of adults have some form of insomnia. Massage is one of the tips for better sleep that experts agree works. You don’t need to take sleeping pills or medication to feel well-rested in the morning. Instead, all you need is a massage. Before we go into how massage chairs can help you sleep better, let’s learn the root cause of insomnia and why it may be plaguing you. Causes of Insomnia Insomnia can be short- or long-term. Some people have restless nights worrying about work or family issues, causing them to struggle sle ..read more

Are you a swimmer looking for a way to enhance your training routine? Learn more about the benefits of massage chairs for swimmers ..read more

Alex Williams, owner of Holistic Hyperbarics and Human Touch Wellness Council member, shares how hyperbaric therapy supports anti-aging ..read more

Are you a swimmer looking for a way to enhance your training routine? Learn more about the benefits of massage chairs for swimmers ..read more

Aging impacts everyone differently. Doctors agree that aging can cause fatigue, headaches, nerve pain, joint stiffness, chest pain, breathing difficulties, aches and pains. Taking care of your parents in old age with the best massage chair can help them live a happier, more fulfilling life that is just a little easier.Would Massage Chairs Work for Your Parents?“Well-being massage chairs,” as we like to call them, offer state-of-the-art massage techniques that can benefit anyone – even your parents. Even if your parents are in perfect health, they’ll love having one of these chairs.The right ch ..read more

The best Father's Day gifts are thoughtful ones – ones that come from the heart. What could be more thoughtful than a gift that will help support Dad’s wellness? If you want to give something special this Father’s Day, a massage chair is an excellent option.Along with massage health benefits, massage chairs will also give Dad an excuse to relax and de-stress. Let’s take a closer look at what to consider when choosing a massage chair and explore the benefits they offer.Benefits of Massage ChairsMassage chairs offer a wealth of benefits that can help enhance the quality of Dad’s life. Here's wha ..read more

Are you looking for the perfect gift for Mother's Day? Forget jewelry, flowers or candy. Show your appreciation and care for Mom by giving her the gift of relaxation. A massage chair will give Mom the freedom to enjoy a relaxing massage whenever she wants.But how do you choose the right chair for mom? Here are some tips.Choose Special Features for the Use of Massage ChairsTo narrow your search for the best massage chairs for home, consider what each model offers. Does the chair have special modes? Are there any particular features that you know your mom would love?For example, maybe your mom s ..read more

Massage chairs make it easy to enjoy the benefits of a massage from the comfort of your home. But if you really want to make the most of your massage chair and maximize its benefits, it’s important to find the right chair, learn how to use its best features and create a massage schedule to stay consistent.Let’s take a closer look at three professional tactics used to promote health with massage and the potential benefits of massage health and wellness.How to Promote Health with MassageMassage has long been used to help people relax, alleviate tension and to address specific ailments, like pain ..read more

Do you want to invest in your health? One thing everyone can do is set aside time for a self-care day that allows them to relax, recharge and feel better than they would otherwise. Massage is one of the things we recommend that you add to this day.Why?Massage can help reduce anxiety, tension and pain. It can even help with swelling and inflammation. However, before we go into why massage chairs can turn your self-care day upside down, let’s look at why self-care is so important.Why Is It Important to Have a Self-care Day?Self-care has been shown to:Help people better manage stressReduce the ri ..read more

Welcome back to the recover corner, I know we all made new year resolutions and we are just at that time of the year where we all begin to fall short. I hope that one of your goals for the year was to take much better care of your body mentally, physically and emotionally. This is the one goal that you have to stick with and can’t fall short.My Human Touch chair is one of the starting points of my self-care and recovery routine. It allows me to take control of my life with as simple as two 10-minute sessions each day. I know we are all very limited with free time between work, family and perso ..read more