In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss: Brain inflammation Brain-related conditions in women Detoxification and brain health Lifestyle choices supporting brain health Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people i ..read more

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on: The importance of omega-3 fatty acids for overall health Trans fats, saturated fats, omega-6s, and omega-3s The benefits of omega-3s for women's health Testing in choosing an omega-3 supplement How to find high-quality omega-3 supplements The advantages of algae-based omega-3 supplements Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggerin ..read more

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss: How to enhance skin health and appearance naturally The role of nutrition and supplements in aging Achieving youthful skin without invasive procedures The 21-Day NEW YOU Jumpstart program for healthy aging Dr. Youn's skincare routine for youthful skin With his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nation ..read more

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on: The root causes of fatigue, burnout, and depression The healing power of self-reflection and living in alignment  Addressing mental and emotional factors in healthcare The role of magnesium and other biomarkers in managing stress and building resilience Supporting healthcare providers in preventing burnout Practical ways to reduce exposure to toxins in daily life Dr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to heal ..read more

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss: The impact of menopause on cognitive function and sleep The lack of research on women's brain health during menopause Brain fog during menopause How to assess brain health in menopause The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program ther ..read more

In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on: The root cause of period problems Naturopathic solutions for PMS and period health The limitations of birth control in addressing period issues Lifestyle changes to help alleviate menstrual cramps How naturopathic medicine can restore hormonal balance and regulate menstrual flow Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the unde ..read more

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attention issues, and insomnia The role of chronic stress in neuroinflammation and ADHD How to manage ADHD symptoms through diet "The Busy Brain Cure" book Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 ..read more

In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: How to combine mindset, nutrition, and movement for emotional and mental well-being. The significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal Theory. How techniques like humming, meditation, and cold showers can enhance the functioning of the vagus nerve and nervous system. Mastocytosis and its impact on mental health, and how combining functional and conventional medicine provides a comprehensive understanding and treatm ..read more

In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on: 1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions. 2. Balanced eating: It’s all about comfortably navigating the gray area between strict rules and indulgence, such as opting for a combination of favored carbs and vegetables for a satisfying, balanced plate, rather than strictly adhering to low-carb or ..read more

In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: The root causes of autoimmune disease How trauma acts as a trigger for autoimmune diseases Leaky gut and autoimmune diseases Psychedelic medicine for treating autoimmune diseases The gut-immune system connection in autoimmune diseases Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher ..read more