Dr Tracy is a the Feminine Boss Academy Founder and she helps women from all walks of life on their journey to true self-love. Through her program "Reclaiming Me" she walks with women coming out of narcissistic abuse situations, helps them make sense of what has happened, and how to move forward and thrive in life. Dr Tracy joins Dan to talk about her new book "Narctionary" which brings together all the "lingo" that is used in the Narcissistic recovery world and is an amazing tool for people who are trying to make sense of what has happened to them. She uses this in her programs and her work ..read more

Local friend and colleague Addie Michlitsch joins us to share about her work as a trauma therapist. We discuss how trauma is stored in the body and some of the ways that she brings people through the process of resolving this. We also discuss codependency and boundaries. Overall, Addie shares her amazing grounding energy and a beautiful vision of what life can be like beyond our triggers and coping mechanisms. Find Addie at: Illuminate Counseling, LLC | Therapy in Roseville, MN (illuminatemn.com) Find Dan at (brand new website!): Daniel Anear | Relationship Therapy in Roseville, MN --- Send ..read more

Jumping off from last week's episode about positive vs. negative sentiment in relationships, today Dan shares some practical ways that you can increase the positivity between you and your partner. Find Dan (including bookings for couples therapy and personality coaching) at danielanear.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/message ..read more

Jumping off from last week's episode about positive vs. negative sentiment in relationships, today Dan shares some practical ways that you can increase the positivity between you and your partner. Find Dan (including bookings for couples therapy and personality coaching) at danielanear.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/message ..read more

In this episode Dan discusses how negative feelings in your relationship can pile up and create their own momentum, so that it colors every interaction you have. He also shares how to get out of this pattern and why it's not as hard as you think! Find a helpful article on this topic HERE Find Dan at danielanear.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/message ..read more

The Enneagram is pretty ubiquitous in culture at the moment, everyone is talking about it and everyone wants to tell you your number.  Dan talks about the Enneagram, which he's been studying for over a decade, how he's found it helpful and transformative in his life, and some insights on how to journey with it as a tool for personal development.  Stay tuned for more Enneagram content in the future!  Find Dan: hello@danielanear.com Instagram: @convergentlyspeaking  Facebook: @convergentlyspeaking convergentlyspeaking.com --- Send in a voice message: https://podcasters.spot ..read more

The fourth and final episode in our series about personality and intimate relationships.  The Judger/Perceiver split can be a tricky one to navigate, but with a little understanding, a J/P couple can really thrive as they appreciate and grow from the other's way of doing things. And what if you're both the same type? Dan talks about that too! Something for everyone.  Enjoy the episode and hop over to social media to tell us what you thought about it! Find Dan: Instagram: @convergentlyspeaking  Facebook: @convergentlyspeaking convergentlyspeaking.com --- Send in a voice message ..read more

This second episode in the series about personality and relationships, Dan discusses the differences between Sensors and Intuitives. Understanding this difference between people can make a huge impact on how we relate to each other, maybe more than any of the other 3 dichotomies of the Myers-Briggs system. Sensors and Intuitives see and experience the world in very different ways and yet these polar opposites can be complementary making for a great partnership dynamic. Find Dan: cs@inspiredwellbeingco.com Instagram: @convergentlyspeaking  Facebook: @convergentlyspeaking convergentlyspeak ..read more

A few weeks back during a short getaway to Port Augusta (South Australia) I was able to sit down with my good mate the Reverend Jesse Size, a great conversation chocked full of wisdom from a man who has spent his life living alongside people on the margins, Jesse blends theory and practice like few I've ever met, enjoy! -Find me at- danielanear.com || facebook @danielanearcoaching || instagram @daniel_anear_coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/message ..read more

In this episode, I talk about the cultural norm of needing to always be busy and talk about how I've come to think about managing my time, a re-frame originally triggered by a trip to Zambia. -Find me at- danielanear.com || facebook @danielanearcoaching || instagram @daniel_anear_coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/convergentlyspeaking/message ..read more