#Fire5atPhoenix Season 3 Episode 3 In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics. In season 3 we are changing things up and letting you, the audience, ask the questions. My son, Nassim Ladjimi, a professional basketballer and skills coach, will be joining me to help me answer your questions. For this episode you asked us: 1. Can you have too many goals? 2. Maybe once you set goals, how to make sure they are progressed and consistently worked on and not just sat on a bit of paper? 3. What strategies can work when the initial moti ..read more

#Fire5atPhoenix Season 3 Episodes In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics. In season 3 we are changing things up and letting you, the audience, ask the questions. My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions. For this episode you asked us: 1. How do you (restrain?) yourself when you are injured? Do you know what your limit is when it comes to recovery? 2. Would you ever do another strongwoman (for Zoe) 3. If you had to choose THREE things from your weekly Health ..read more

#Fire5atPhoenix Season 3 Episode 1 In seasons 1 and 2 of #Fire5atPhoenix the guests came on and asked 5 unseen questions on the selected topics. In season 3 we are changing things up and letting you, the audience, ask the questions. My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions. For this episode you asked us: 1. What is your most valuable relationship you have and why 2. When your in a slump (with basketball or training) are you kinder or harder on yourself 3. How do you maintain relationships while training and chasing your goals 4. H ..read more

In seasons 1 and 2 the guests came on and asked 5 unseen questions on the selected topics. In season 3 we are changing things up and letting you, the audience, ask the questions. My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions. We launched Season 3 with a pilot episode and the opportunity for you all to ask us anything that you want! Join us as we pick your questions at random and talk things through. We talk basketball, parenting, (and being parented!) coaching, well-being and motivation. The next topic will be 'Relationships' so let us ..read more

In seasons 1 and 2 the guests came on and asked 5 unseen questions on the selected topics. In season 3 we are changing things up and letting you, the audience, ask the questions. My son, Nassim Ladjimi, a professional basketballer, will be joining me to help me answer your questions. We launched Season 3 with a pilot episode and the opportunity for you all to ask us anything that you want! Join us as we pick your questions at random and talk things through. We talk basketball, parenting, (and being parented!) coaching, well-being and motivation. The next topic will be 'Relationships' so let us ..read more

1 Topic - 'Values & Purpose' 1 Guest - Amy Kingston 5 Unseen Questions Recorded live! My guest for this episode is Amy Kington Amy is an altruistic business leader who has been involved in using sport for social change in Bristol since 1998. She is passionate about improving the life chances of young people and creating opportunities so that they can fulfil their potential. Amy has completed an MBA at UWE where she sits on the advisory board for the school of business and law. Amy is also a Business Fellow at UWE and a Learning Ambassador for the City. You can find Amy here: https://commu ..read more

1 Topic - 'The Mind, Body Connection' 1 Guest - Emma Nesta 5 Unseen Questions All live! My guest for this episode is Emma Nesta. Emma is a Transformational Coach who works with people to love their voices using transformational & somatic coaching, breathwork, voice & performance coaching & teaching. ICF Accredited Coach, Voice & Performance Coach, Entertainer, Speaker. You can find Emma here: love-your-voice-with-emma-lou-nesta.com Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching ..read more

1 Topic - Change 1 Guest - Dr Han Newman 5 Unseen Questions All live! Hans questions were: How would you define successful change in the context of your work? What are some of the most common barriers to change that you’ve seen? What approach do you take when you encounter resistance to change in a client? How do you approach helping someone to identify the change that they want to make? What is your approach to working with someone who has experienced unexpected change? My guest for this episode is Han Newman of 'Newman Sport Psychology' Their research focuses on sport, exercise, and phys ..read more

1 Topic - Mindset 1 Guest - Danny Lloyd 5 Unseen Questions All live! Danny's Questions were: 1. How would you define a healthy mindset? 2. What do you think cultivates/leads to a healthy mindset? 3. Do you have one specific time where you called on/discovered that your mindset is healthy perhaps not realising it until later? 4. Do you have a motto (statement) that you live by that illustrates your own mindset? 5, Is there something you tell yourself/remind yourself of when things are tough? My guest for this episode is Danny Lloyd. Danny was a fit & healthy ex-rugby player turned bodybu ..read more

1 Topic - Beliefs - (Limiting to Liberating) 1 Guest - Emm Sharpe 5 Unseen Questions  All live! Emm's questions were: 1. For startups and SME’s – how do we develop and foster our own self-belief? 2. Where can this journey of our own self-belief break down and why? 3. Part of 2 4. I don’t really like the term ‘imposter syndrome’…what do you consider this term means and what      can we do day to day to change this mindset?  5. What are your top 3 tips for a healthy and positive self-belief mindset My guest for this episode is Emm Sharpe.   Emm is a pass ..read more