Roxy offers Reiki Healing, AromaTouch and Aromatherapy Massage. Her therapies are bookable via our website and below is her latest blog... enjoy. the soothing power of touch. Through a series of specific hand movements and oil applications, Aromatouch promotes relaxation, reduces stress, and enhances overall well-being. Roxy’s skillful application of Aromatouch not only nurtures the body but also nurtures the soul, leaving her clients feeling rejuvenated and balanced Embarking on a Journey of Compassion. Roxy continues her journey of self-discovery and growth, she has set her sights on a ne ..read more

We can send you a gift voucher via email for your loved ones this Christmas. Why not treat someone to a gift that can relax, rejuvenate, revive and retrain posture. Our massages are professional and can sort many long term muscoskeletal issues out. Our gift vouchers are good for travelling with (small or virtual) and are incredibly versitile - we can tailor the sessions to the patient. just drop us a line at mattbarkersportsmassage@protonmail.com ..read more

Title: Plantar Fasciitis: The Agony of Foot Pain and the Soothing Touch of Massage Introduction: Plantar Fasciitis is a common foot condition that affects millions of people worldwide. Characterized by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes, this condition can cause intense heel and foot pain. In this blog, we will explore how Plantar Fasciitis affects individuals, its prevalence, the presentation of pain, and the potential benefits of massage therapy in managing this debilitating condition. Impact and Prevalence: Plantar Fasciitis ca ..read more

As the new year approaches, many people set goals for themselves related to fitness, wellbeing, and self care. Whether it's joining a gym, starting a new diet, or simply committing to getting more sleep, these resolutions can be a great way to improve our overall health and happiness. However, it's not uncommon for people to struggle with sticking to their goals and maintaining their motivation over time. That's where sports massage can come in! Sports massage is a type of massage that focuses on the specific needs of athletes and active individuals. It can help to improve performance, reduce ..read more

We are proud to still be top of the Three Best Rated website for Sports Massage Winchester. https://threebestrated.co.uk/massage-therapists-in-winchester ..read more

Introducing Grace Trant. I have been a qualified massage therapist for over 6 years and I have also worked as a skin spa therapist alongside some of the top brands in the UK. I am currently finishing my BSc(hons) in Acupuncture at the College of Integrated Chinese Medicine which I am trained in Traditional Chinese Medicine and Five Element acupuncture. I love doing a job where I get to help people on a daily basis, and being able to play a part in changing a person’s health and wellbeing. What makes being an acupuncturist so exciting is being able to use an ancient form of medicine in a moder ..read more

Matt is offering bespoke sessions for couples, those recovering from Injury and 121 sessions for improving technique. Contact him today on 07887791423 ..read more

Matt is offering Yoga 121 tuition to enable you a more in depth exploration of Yoga tailored to you and your specific needs. Find the right style for you, understand which asanas to avoid for you, which ones to focus on in order to achieve balance. Learn to enjoy a daily practice and move from beginner to intermediate with the tips Matt has learnt over 14 years practicing and teaching. Going beyond weekly classes. Learn the Eight Steps to Yoga and understand how different breathwork can affect your body. Call Matt on 07887791423 to discuss packages and your requirements. Take it to the next le ..read more

Happy Friday Morning Loving my work space today and invite you to join me next week or further on, for relaxing, repairing and rejuvenating. We have availability from next week so just book online or drop us an email at mattbarkersportsmassage@protonmail.com We are top in the 3 best rated Sports Massage Therapists in Winchester so come and see why ..read more

Introducing Julia Quarm, our amazing Reiki practitioner and Indian Head Massage therapist. Here is her blog Having worked as a ‘body’ worker spanning 20 odd years I gradually became aware of my clients energies during treatment. This led me to an awareness of the energetic body and led me to retrain in Reiki. Reiki is a gentle ancient Japanese energy healing treatment. An holistic treatment, the Reiki balances your spiritual, physical, emotional and mental self, depending what your body requires the most. It offers healing to help you heal yourself. You remain dressed during the session and l ..read more