Im Very Glad to say January is OVER, few that was a painful month. But Feb is feeling a bit easier, the days are getting longer, hove is seaming happier! Even the daffodils are making an appearance.   Just to remind you Im back working as a sports massage therapist in brighton and hove, dealing with many different  injuries, back aches, shoulder pain. Lots of MOT massages to help with the Brighton  marathon training. My Soft Tissue Therapy and Massage treatments are as Covid safe as possible. Working in the healthcare sector I follow ..read more

​Lock down in Brighton and hove  Sports massage Hove had to close its doors in mid march due to the corona virus.   So what have I been doing in the lock down?   It's a bloody good question! I honestly don't know definitely struggling with home schooling then giving up and then feeling guilty of not home schooling- this spiral is still continuing! I realise I’m more of a active person than a sit down desk kind of guy. (obviously it’s all about the teacher) So we have been out side learning instead.  Lots of outside activities I was using our one hour a day ex ..read more

Nick is a Sports Massage Therapist working in Brighton and Hove I have started running – yes running you herd me  – I’m trying to loose weight for a Brazilin Jujitsu competition and I thought I give running a go.  I did previously try to run in a past life but I my calf’s would always get really tight and my feet tingly.   So I kind of ignored this wonderful and painful type of exercise until now. ..    How did it start ? Hove Park, in Brighton. My son goes to school in hove park so on Monday evening in the dark (as I was a bit embarrassed) I tried runn ..read more

Nick Sports Massage has changed to Hove Sports Massage.  I have been nick sports massage therapy for the last two years, it felt time for a change.  In general I'm not great with change so i thought i would shake it up a bit ..... A few thoughts on change  Change is inevitable. Change is constant. -Benjamin Disraeli  The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking. -Albert Einstein Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same bu ..read more

Nick is a Sports Mobile Therapist in Brighton and Hove, I have been working mostly a mobile therapist this year. Treating a huge varsity of lovely clients helping with minor injuries such as sprained ankles, muscles strains, tight shoulders and stiff neck. Also more major injuries such as slipped disks and fractures.  Posture Posture Posture I have noticed due our lives reloving around phones, tablets and computer screens are posture are getting worse. Are heads moving forward past are shoulders (are ears are supposed to be balanced over are shoulders but looking at screens is making ar ..read more