
RollerFitness Ltd Blog
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Our RollerFitness blog is full of great content for fitness professionals as well as beginner roller skaters. Check out some of our most recent blog posts on roller skating fitness and learn all the benefits of working out on your roller skates or roller blades using exercises you can do at home. RollerFitness is an online CPD training programme.
RollerFitness Ltd Blog
11M ago
4WheelFitness is a Worldwide Roller Community and Events Forum.
The goal of the 4WheelFitness Roller Community is to connect skaters all over the world. Help me create, curate, and share the wealth of skating communities, events, locations, styles, and knowledge with the world! I am asking skaters all over the world to contribute, create, and ENJOY this database full of skating resources, events calendars, chat rooms, and so much more!
What I need now are contributions from all of my skaters out there! Help me make this a comprehensive resource and community for all things skating.
Where ..read more
RollerFitness Ltd Blog
11M ago
At RollerFitness we believe roller skating can help with so much when it comes to your health and fitness. Below you will find our 8 reasons to how roller skating will improve your mind, body and soul in 2022.
1. Fundamentals
Roller Skating will link FUNDAMENTAL movement skills and core skating skills, it is a combination of the fundamental movement skills that make the core skating skills possible, and as you develop both in our classes you will notice improvement with other sporting activities.
2. Flexibility
FLEXIBILITY & RANGE OF MOTION is a proven science behind our fitness program be ..read more
RollerFitness Ltd Blog
11M ago
If you are a beginner roller skater and need to know how to lace up your roller boots securely. I have created a short step by step guide for those wishing to participate in RollerFitness skating classes.
Step 1
Place the left and right skates to match the left and right feet.
Step 2.
Prepare the roller skates one at a time by loosening the laces and pulling the tongue outwards creating space and a larger area to slide the foot into.
Step 3
Pick up the right skate and place it on the inside of the right foot, raise the right leg without leaning backwards and push the foot into the boot ..read more