After wanting an amicable divorce from her coercive controlling ex-husband, Cherie discovers that her only option to protect her and her daughter requires her to summon her inner strength, resilience and perseverance. "Take a deep breath, slow down, do the research and find the right person to fit your situation - there are plenty of options out there!" Cherie is a woman who experienced a sudden separation from her husband of 14 years and is navigating the challenges of coparenting and financial settlement. She is a strong advocate for taking time to research and find the right resources for a ..read more

In today’s episode Nikki answers the common myth that property settlements are divided 50/50 and what's yours is your own. She covers -  What a property or financial settlement is. What the property pool consists of. Examples of assets, liabilities and financial resources. What to do when you don't agree on a value of an asset, liability or financial resource. The simple equation to get to your net property pool. What contributions are. What is "just and equitable". Stephen Tester of Somerville Laundry Lomax tells you what the Court's four step process is. It's a general overview and pr ..read more

If you've never been in this situation before then chances are you have no idea where to start. Start here. In today’s episode Nikki shares with you the answers to her most asked question at the beginning of a separation. It's a Marie Kondo mixed with The Organised Housewife Episode. Nikki gives you clear and practical suggestions on -  Your online security and how to avoid your ex being "one step ahead"; Your financial security, and Gathering your disclosure documents. Nikki has created a downloadable checklist to get you started. You can the checklist HERE. Host: Nikki Parkinson ..read more

The family law system in Australia is a minefield. These are complex issues and can be really stressful to navigate. You are not alone though. In this episode Nikki gives you access to part of her toolkit and aims to help you feel less overwhelmed in the process.  Get the FREE 'Legalise' Guide HERE. Host: Nikki Parkinson. Divorce and Separation Hub Website. Join our community of like-minded people @thedivorcehub on Instagram and Facebook.  Executive Producer and Editor: Tiffany Richmond. You can contact Tiffany via her website and on Instagram @tiff__richmond ..read more

Dr Delia McCabe joins Nikki Parkinson to discuss why men and women experience stress differently and the science behind it. Dr McCabe is a Neuroscientist, Psychologist, Speaker and Author. Delia shifted her focus from conventional talking therapy, after completing her Masters in Psychology. She had discovered that what we eat impacts brain function directly, and came to understand that until the brain is properly nourished no amount of talking can support optimal cognitive functioning.  Nikki and Dr McCabe dive into -  Why men and women experience stress differently. How can we ..read more

Dr Rebecca Ray joins Nikki Parkinson to discuss boundaris after a break up. Dr Rebecca Ray is a Clinical Psychologist, Author and Speaker. She uses a science-backed, heart and hard truth approach to help big-picture-thinking woman and creators live a life that’s fulfilling, unapologetic, and free. Nikki and Rebecca dive into -  What are boundaries? Creating boundaries as you move through your divorce and separation. Reframing boundaries - are they lines of connection or dividing lines? Transitioning from your old relationship to the new. How we can communicate boundaries. How we can enfo ..read more

Kate James, is one of Australia's leading Mindfulness Coaches. Her teaching draws on the science and psychology of meditation and her aim is to make mindfulness accessible and enjoyable for people from all walks of life. She is the author of five bestselling personal development books including her most recent book Change Your Thinking to Change Your Life, which we will be talking about, her guided meditations have been listened to over 3 millions times on Insight Timer mediation app. Kate joins Nikki to talk about how being mindful can help you through this season of your life. What do streng ..read more