How to get over FOMO? Discover nine key strategies for embracing the joy of missing out (JOMO), becoming unbusy, and resetting your life. While the fear of missing out (FOMO) leaves us feeling anxious, inadequate, and perpetually behind, the joy of missing out (JOMO) is its empowering counterpart. JOMO is the opposite of FOMO; it... Read More The post How To Get Over FOMO appeared first on Becoming UnBusy ..read more

JOMO, or the Joy of Missing Out, offers a liberating, unbusy perspective on finding happiness in today's fast-paced world. In the whirlwind of our digitally-dominated world, where every ping beckons our attention, lies an unbusy counter-culture and the Joy of Missing Out or JOMO. This transformative concept challenges the pervasive Fear of Missing Out (FOMO)... Read More The post JOMO (Noun): Joy Of Missing Out appeared first on Becoming UnBusy ..read more

What is FOMO? What does FOMO mean? Discover how this pervasive struggle impacts wellbeing and learn practical strategies to overcome it. In a world where our every moment can be shared, liked, and commented on, a common phenomenon has taken root— the Fear of Missing Out (FOMO), a unique form of anxiety that's become increasingly... Read More The post What Does FOMO Mean? appeared first on Becoming UnBusy ..read more

Winter invites a slower pace. Here are ten ways to live intentionally and embrace this quiet, dormant season of rest… just as nature does. AT A GLANCE The cold air, the hushed snowfall, and the shorter days all beckon us to slow down and savor the beauty of this stillness. On your journey toward slow... Read More The post Embrace Slow Living During These Short, Dark Days of Winter appeared first on Becoming UnBusy ..read more

This January, go against the grain. Make it a month of rest, not New Year's resolutions. Slow down and lean into the natural inclinations of winter. At the start of the new year, many of us feel the pressure to set ambitious resolutions, transform our lives, and embark on a journey of self-improvement. Yet in... Read More The post Why This Should Be a Month of Rest, Not Resolutions appeared first on Becoming UnBusy ..read more

Wintering is a time of rest & preparation. Slow down and allow yourself to move at a pace that aligns with the world around you. This is your permission slip to slow down. In a world obsessed with doing, learn to simply be. Don't let social norms convince you that you're lazy or flawed. If... Read More The post The World Is Wintering & You Should Be Too appeared first on Becoming UnBusy ..read more

Many women aren't aware they are neurobusy — they just feel a constant sense of overwhelm. Here are 100 signs you might be neurobusy, too. Neurobusy is a commonly overlooked state that makes it hard to focus, get things done, and manage emotions. Defined by a complex interplay of overwhelm, anxiety, neurodiversity, and trauma, neurobusy... Read More The post 100 Unexpected Signs You Might Be Neurobusy appeared first on Becoming UnBusy ..read more

Your interest-based nervous system is unique. Honor your wiring and unlock the power of your neurobusy brain with these eight effective strategies. Have you ever found yourself completely stuck, physically unable to motivate yourself to complete an important task or project … even when you know not getting it done on time will be detrimental... Read More The post Unlock The Power of Your Interest-Based Nervous System appeared first on Becoming UnBusy ..read more

This Christmas season, celebrate the joy of missing out (JOMO) — a deliberate choice to step off the hamster wheel of holiday chaos. In the embrace of winter's darkness, a quiet wisdom exists — a wisdom that whispers of the joy found in missing out, the art of slowing down, and the profound warmth of... Read More The post JOMO: 35 Things To Abandon For A Happy Holiday Season appeared first on Becoming UnBusy ..read more

Opt-out of overwhelm. Declutter these 10 things before the holidays. As the holiday season approaches, there's a magical anticipation in the air. However, it's all too easy for the joy of the season to be overshadowed by the stress of clutter and chaos. This year, slow down and embrace intentional living by decluttering your space... Read More The post 10 Simple Things to Declutter Before The Holidays appeared first on Becoming UnBusy ..read more