Viva! The Vegan Charity Blog
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Explore our articles on the vegan diet, its benefits for humans and the environment alike and more! Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and high-profile animal campaigns. Founded in 1994 by Juliet Gellatley, we have spent more than 25 years creating a kinder, more sustainable world for humans and animals alike.
Viva! The Vegan Charity Blog
1w ago
Animal protein intake was linked to an increased risk of type 2 diabetes in this new study ..read more
Viva! The Vegan Charity Blog
1w ago
New study finds those who consume the highest amount of haem iron from red meat have a higher risk of developing type 2 diabetes ..read more
Viva! The Vegan Charity Blog
1w ago
Switching to a healthy vegan diet could add years to your life ..read more
Viva! The Vegan Charity Blog
1w ago
The average UK teen gets two-thirds of their calories from ultra-processed foods (UPFs), this is not a vegan issue ..read more
Viva! The Vegan Charity Blog
1w ago
Yet more research showing how a plant-based diet may protect against Covid-19 ..read more
Viva! The Vegan Charity Blog
1w ago
Global heating on the up, 1.6°C is now best-case scenario ..read more
Viva! The Vegan Charity Blog
1w ago
Are all ultra-processed foods (UPFs) equally bad and do vegan UPFs offer any health benefits ..read more
Viva! The Vegan Charity Blog
1w ago
Inflammation underlies most chronic diseases but you can reduce it through dietary and lifestyle changes ..read more
Viva! The Vegan Charity Blog
2w ago
Maddie McConnell wins Women’s Pro Figure at World Championships ..read more
Viva! The Vegan Charity Blog
2w ago
You may be surprised how much diet can affect your muscles, after all, they are what keeps us going all day (and night) so they need a lot of nutrients. Learn more about nutrition and your muscles ..read more