2024 TYR Wodapalooza Recap
Rx Smart Gear Blog
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3M ago
GET 15% OFF JUMP ROPE + GRIPS US CODE: RXTIPS15 For the 12 th consecutive year (minus the covid year), another successful Wodapalooza has come and gone, and for the second straigh ..read more
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5 Common Beginner Jump Rope Mistakes
Rx Smart Gear Blog
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5M ago
15% OFF JUMP ROPES & GRIPS USE CODE: RXTIPS15 The health benefits from jumping rope have been widely documented with its resurgence over the past decade ..read more
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Why do my calves hurt during jump rope?
Rx Smart Gear Blog
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6M ago
FREE SHIPPING ON ALL DOMESTIC ORDERS $99+ Tightening of the calf muscles during jump rope exercises is a common issue that many people experience. Post by Crystal Necochea (she ..read more
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How Should Gymnastic Grips Fit?
Rx Smart Gear Blog
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7M ago
Gymnasts have been wearing protective palm grips for decades. AUTHOR DAVID NEWMAN / 10.19.2023 These durable swaths of leather strapped around their wrists with finge ..read more
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Tips on Jumping Rope with Flat Feet
Rx Smart Gear Blog
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8M ago
Is it OK for people with flat feet to jump rope? YES! This is a great tool to strengthen your collapsed arches. Especially the tibialis posterior. It’s a useful progression to streng ..read more
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How Jump Rope Compares to Other Cardio Exercise
Rx Smart Gear Blog
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8M ago
Are you searching for a new cardio exercise to try out? window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid ..read more
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Time-Based vs. Rep-Based Jump Rope Workouts
Rx Smart Gear Blog
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8M ago
Jumping rope has quickly become one of the most popular forms of cardio today. This is because it’s convenient, easy to learn, and doesn’t require much equipment. All you really nee ..read more
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5 Best Jump Rope Workouts with Tutorial
Rx Smart Gear Blog
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9M ago
Beloved by so many children because of how fun it is, jump rope is actually one of the most effective methods of cardio around. If you&rsqu ..read more
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Best Jump Rope Workouts for Beginners
Rx Smart Gear Blog
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9M ago
Do you want to learn how to jump rope? Here are some top workouts to get started with ..read more
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Jump Rope for Weight Loss & Burning Fat
Rx Smart Gear Blog
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10M ago
window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHO ..read more
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