HEY MAMAS! We are back in action! Our topic today was inspired by the “Ressa Tessa” saga, WHO TF DID I MARRY! As we reflect on her story, we purposed the question — Have you ever ignored red flags in a relationship? What made you turn a blind eye to them? Was it because of manipulation, fear of being alone, or the sake to say you gotta man. We turned the mirror to ourselves, and spoke on our own experiences and how we were able to overcome it. What are things you’ve ignored to stay in a relationship ..read more

Hey MAMAS! We are back with another great episode! Today’s topic is about things we stated we would never do as parents before having kids versus things we do now. Before having kids, most people have their own opinions on what they would do as parents, but went you have them some of those things can go right out the window! Some examples are co sleeping, the use of tablets and phones, giving melatonin, and also gentle parenting vs spanking. We all gave out 2 cents on why we chose to do things differently. Realizing parenting does not come with a handbook, and all kids are not the same can cha ..read more

— ..read more

Hey Mamas!!! We are back with our first episode of 2024? and we are glad to be back with fresh new topics for the season! Today’s topic we discussed the importance of having a break from your children. We each shared our point of view on how we deal with the challenges of mommy life and making sure wecarve out “ME TIME” from the kids. Next, coming straight off the press a topic that has every one buzzing is, Megan Thee Stallions, new song “HISS”. The song takes shots at a couple big names in the industry, but it’s seems Nicki Minaj is the most triggered out of all the names that was mentioned ..read more

Hey Mamas! We are back with our last episode for 2023!   As we wrap up for Christmas and New Year's break, we reminisced on this year's past events and highlights! We also gave our projections for 2024 and new hopes for the New Year!  Lastly, we ran through some of the latest headlines dealing with P. Diddy’s abuse allegations, Christian Keye’s allegations against a well-known billionaire TV mogul, and much more!   HAPPY HOLIDAYS FROM BLACK MILLENNIAL MAMAS SEE YOU IN 2024 ..read more

On today’s episode we have special guest, Dr. Tiffany Smith, she is a trailblazing functional psychiatric nurse practitioner and founder of Aroma Functional Nutrition. We had an amazing opportunity to probe her with questions about how your mental health and nutrition plays a big role in finding route causes for many chronic illnesses such as: diabetes, heart failure, high blood pressure chronic pain and even anxiety! With taking a holistic approach with dieting and mental health, she is able to open new avenues to improve her patients overall health and live healthier lives. So make sure y’al ..read more

On today’s episode we have special guest, Dr. Tiffany Smith, she is a trailblazing functional psychiatric nurse practitioner and founder of Aroma Functional Nutrition. We had an amazing opportunity to probe her with questions about how your mental health and nutrition plays a big role in finding route causes for many chronic illnesses such as: diabetes, heart failure, high blood pressure chronic pain and even anxiety! With taking a holistic approach with dieting and mental health, she is able to open new avenues to improve her patients overall health and live healthier lives. So make sure y’al ..read more

Hey Listeners!! We are back with another great episode! On this week’s podcast, we have special guests Scott and Shaté Hayes; A lovely power couple from Atlanta and creators of The Love Haze podcast! Their podcast speaks about getting through daily life challenges, black love, and advocation of mental health. Also we got personal and got to know them on a deeper level and spoke about their backgrounds. Scott is a Licensed Clinical Social Worker for the Domiciliary Care for Homeless Veterans Program and Shaté works in media & production and in education as well! They opened up about convers ..read more

HEY MAMAS! We are back!!! On this week’s episode we have special guest Dr. Sonal Patel, a neonatal pediatrician, author, a mother of four boys and so much more! We engaged on the importance of care in the fourth trimester of child birth, and asked questions about postpartum care. Also, we discussed the differences in the disparities in the minority communities and high mortality rate after birth. Lastly, we discussed her book, “The Doctor & Her Black Bag: How Old-Fashioned Care Tackles Maternal Mortality and Benefits America's Economy”, and so much more! Here are her socials: Facebook: nay ..read more

HEY MAMAS, October is Domestic Violence Awareness Month and we come to you with a very important discussion about dealing with physical abuse in relationships. Our special guest Mallory, a lovely and remarkable mother of 4, speaks candidly about her experience and also informs how she was able to walk away from this traumatic situation. In light of today’s topic we hope this message reaches to anyone who needs hope and courage to leave a potentially dangerous relationship. Mallory talks a lot about her experience on her personal TikTok, RichMama44 Make sure you follow us at Black Millennial Ma ..read more