This is just a check in strictly conversational, unedited and real. Let’s kick off the new week the right way. --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

This episode is all about leaky gut. This happens when bad bacteria damages the gut lining allowing food molecules in microbes to leak into the blood. Some symptoms include food, sensitivities digestive issues, and more learn all about it in this episode alongside my guest cohost Julia. --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

Let’s talk about essential oils the quality absolutely matters, and for safety purposes follow the directions on the box or the specific oil. If it is not intended to be ingested, please do not ingest it always use a carrier oil such as coconut oil or sweet, almond oil or almond oil to apply essential oils to the skin as they are concentrated. --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

This episode is all about inflammatory bowel disease foods that help heal foods that harm and some actionable steps you can take towards healing. I would like to add that black seed oil is perfect for this trauma affects the body in major ways that people don’t talk about enough including IBD, IBS, and any gut health issues learn more here. https://tnmtimesha.gumroad.com/l/Infertilitytales trauma healing is very important and leads to better overall health and emotional health --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

Welcome to episode eight happy new year. This month is healthy eating habits in this episode. I talk about small actions I take to reinforce my healthy habits and the healthy habits that may seem small although they have a very large impact I tell you exactly what to do and how to do it. Here is the link to my private group. https://www.facebook.com/groups/1253140805531682/?ref=share_group_link --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

This Tuesday, we are talking all about echinacea --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

Today’s special guest is my toddler and we have a blast as promised all the links can be found in the show notes and I 10 out of 10 recommend out School for virtual classes and be sure to sign up for my virtual science classes. Love you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

This episode is religious me having a conversation with you sharing updates and things we talk on two different different days. This is raw uncut unedited just released I am including all of my links. Make sure you join me on every other platform --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

This is an herb that I have found a new love for and is perfect with giving me the extra sense of calm in my body This herb is amazing although it should never be mixed with alcohol or other sedative drugs, such as VALIUM, XANAX, or ATivan. Dosage matters and I will be sure to come back and talk about dosage before we move on to the next herbal contradiction as always you can find me on every social media platform at #ThatNaturalMompreneur --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support ..read more

Welcome to the new show The TNM hang out I am Tamisha that natural mom, Pur, holistic practitioner, clinical herbalist, and your favorite holistic hot mom. We are doing 10 days of contradictions to kick off this show because it is not widely talked about everyone should not have every herb not everyone will have the same reaction and there are some contradictions possible negative interactions that I feel you should know about stick around for the ride in episode one we cover garlic yes garlic the garlic we use in our food is very medicinal, it is slept on way too much and can be dangerous for ..read more