When life handed her lemons, Jenny Swain didn't just make lemonade—she built a lemonade empire. This week, we're honored to have Madison, Wisconsin's own realtor and breast cancer thriver share her transformative journey, a narrative that reshapes the fears and misconceptions of living with the disease. Her unflinching pragmatism and zest for life didn't just carry her through the trials of cancer; they propelled her into a new realm of empowerment and connection, shedding light on the personal battles and triumphs that so often go unspoken. Baldness, societal expectations, and the emotional ..read more

When life throws you a curveball, hitting it out of the park takes on a whole new meaning. That's exactly what Jamie Vaughn and I tackle in our latest heart-to-heart. From our personal battles with breast cancer to finding new purpose, we lay bare the transformative journeys that reshaped our lives. Jamie, the vibrant voice behind "Test Those Breasts," joins me to share her powerful shift from school teacher to unwavering health advocate, revealing the raw emotions and the undeniable strength that comes with facing our mortality. This conversation isn't just about the scars we bear; it's abou ..read more

Have you ever wondered how triumph over adversity can fuel a life of purpose? Join me, Shannon Burrows, as I intertwine the threads of my real estate expertise and fervent breast cancer advocacy to reveal a blueprint for meaningful living. Through personal anecdotes and the wisdom gleaned from many coaches and fearless leaders, we uncover that our life's work can indeed form a legacy of hope and support for those navigating the journey of breast cancer. This season on Bustin' Out of Breast Cancer, we're not just setting goals; we're redefining them. I invite you to consider the long game, to ..read more

Have you ever pondered over the mysterious world of hormones and their correlation with breast cancer? Prepare to be enlightened as we journey with Dr. Jeffrey Brown in this episode, exploring hormone balance, testing methods, and the often underappreciated Dutch Test that can help identify any imbalances. We underscore the cruciality of understanding your hormone levels, which is unfortunately often sidelined in conventional medicine. Unravel the complex interplay between iodine, bromine, gut and breast health, and the implications of iodine deficiency. We delve into the importance of a holi ..read more

When most people face a stage 4 cancer diagnosis, they might feel like their life is over. But not our guest, Chuck Keels. He took this dire prognosis as an opportunity to change his life, his mindset, and most surprisingly, his faith. In an awe-inspiring twist on a classic heart-rending tale, Chuck recounts his journey of being diagnosed with terminal prostate cancer and how his encounter with Jesus during a hospital visit changed him. This profound experience not only sparked a miraculous recovery that left his doctors astounded but also inspired him to push past limitations and take an acti ..read more

Join us on a heartfelt journey as we sit down with the remarkable Yahaira Lopez. Yahaira courageously shares her battle with stage four metastatic breast cancer, recounting her experiences from the first inkling that something was off, right through to chemotherapy. Her touching narrative underscores the vital importance of paying attention to our bodies and acting swiftly when something seems amiss. This is a story that will remind you of the critical importance of self-care. The episode progresses with Yahaira exploring her transformative journey post-diagnosis. She boldly details her inter ..read more

Get ready for an incredible journey as we sit down with the brave and inspiring Millie Inoa, who takes us through her battle with breast cancer. Listen in as she recounts her struggle for early detection, tells the story of her fight against her insurance company for an MRI approval, and shares her experience with diagnosis and treatment. Her story is a testament to the power of persistence and the critical importance of early detection.  Our conversation doesn't stop at the diagnosis. We plunge into the heart of the matter, exploring the impact of Millie's diagnosis on her family and he ..read more

Today, we're shining a spotlight on the formidable Lissette Lahoz, a breast cancer survivor whose strength and determination are a testament to human resilience. Strap in as Lissette takes us on an emotional roller coaster, from the first moment of her diagnosis, through the trials of her treatments, to her ultimate triumph over this formidable adversary.  As we navigate Lissette's journey, we also uncover the invaluable work of the Promise Fund, an organization dedicated to serving low-income and minority women who are at high risk for breast and cervical cancer. Lissette, now the Direc ..read more

In this episode Shannon and I talk about her dual diagnosis and how she has chosen to Rise Up from Breast Cancer not once, but twice and is on a mission to help other women do the same. Shannon talks about both of her diagnosis and how passionate she is abut helping other women navigate their breast cancer journey as well. She talks about the importance of a positive mindset and how focusing on your strengths can help you through your journey. She has since created a course to pay to help other women Rise Up From Breast Cancer. Shannon is a true example of someone helping me Change The World ..read more

In this episode Jennifer and I talk about navigating our cancer journey and becoming a cancer exercise specialist and then walk through perimenopause & menopause together. Whether you are entering or going through menopuase from a cancer diagnosis or just the path of life, we cover what you should and should not be doing. Life isn’t the same now so you can’t be doing the same things you’ve always done. Jennifer is passionate about bridging the gap between the medical & fitness industries just like me and also someone helping me Change The World, One S.M.I.L.E. At A Time! ➡️If you or so ..read more