There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child awake in the wee hours, the challenge often feels magnified. Understanding the symptoms of pain and fever and knowing how to address them can make the experience less daunting for everyone involved.  Why Do Children Experience Fever? Fever in children is defined as a temperature of 37.8°C or higher.1a It’s essential to understand that a fever is not an illness. Instead, it’s like the body’s alarm system, indicating that it’s actively confronting an illness or infection.1b This natural ..read more

Panado® has expanded their paediatric range with a new Grape flavour syrup,1 designed to help relieve pain and fever in children. As a trusted2 name in South Africa, Panado® knows that parents want convenient and great tasting products for their children. That’s why our new Grape flavour is colourant-free, tartrazine-free, alcohol-free, and sugar-free1, ensuring that your child gets the pain and fever relief they need. Providing comfort to little ones who are feeling unwell can be a daunting task for parents, particularly when children are not able to effectively communicate their discom ..read more

In the intricate tapestry of parenting, two fundamental threads intertwine boundaries and empathy. Often perceived as opposing forces, they are, in fact, complementary elements essential for nurturing healthy relationships between parents and children. Setting boundaries is crucial for teaching values, instilling discipline, and ensuring safety, while empathy serves as the bridge that fosters understanding, connection, and emotional growth. Parenting is a continuous juggle, seeking equilibrium between structure and compassion, discipline and understanding. The art lies in mastering the delicat ..read more

Even the most trouble-free pregnancy has its share of aches and pains1. The good news is that some of these discomforts will go away as your pregnancy progresses, while others can be easily relieved with the power of Panado®. During pregnancy, your body undergoes a complete transformation as your baby grows. Your centre of gravity decides to play musical chairs, your organs rearrange to make room for your growing baby, and increased weight puts pressure on your joints and muscles.1a The circulatory system, too, faces stress during pregnancy, possibly leading to soft tissue pain due to fluid ..read more

The Internet and social media platforms have evolved into spaces everyone can participate in. More and more young people are coming online to connect with their family and friends over things that matter to them. It’s important for parents to have open and honest dialogues with their teens about online safety, empowering themselves to stay safe online using free tools and resources available. Online safety is a priority Meta works with experts in mental health, child psychology, digital literacy and more, to build features and tools so people can connect online safely and responsibly. In addit ..read more

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Mental health is a vital component of overall health and well-being. It encompasses our emotional, psychological, and social well-being, and affects how we think, feel, and behave. Mental health is important for everyone, including children, and we must take care of our mental health just as we take care of our physical health. Unfortunately, many misconceptions about mental health can prevent people from seeking help or fully understanding the impact that mental health has on our lives. Here are some of the most common misconceptions about mental health: Mental health problems are a sign of w ..read more

Childhood illnesses, particularly in the Winter months as children are more susceptible to runny noses, colds and flu, can strike at the most unexpected and inconvenient moments, causing pain and discomfort for children. However, with Panado® Paediatric Syrup, Peppermint 5 ml Sachets on hand, parents can now enjoy peace of mind knowing they have a trusty solution for childhood pain and fever. Panado® provides trusted pain and fever relief, making this Winter so much easier for you and your family to navigate. Whether you’re rushing through a crowded supermarket, attending your child’s soc ..read more

Apologising is an important social skill that allows us to acknowledge and take responsibility for our actions. As parents and caregivers, we often want to teach our children to apologise when they have hurt someone else. However, forcing children to say sorry may not be the most effective way to teach them about empathy and accountability. Here are a few reasons why forcing children to say sorry can be ineffective: Insincere apologies When children are forced to apologise, they may not truly understand the impact of their actions or feel genuine remorse. This can lead to insincere apologies t ..read more

Discipline is a controversial topic for conscious and gentle parenting because there are different perspectives on what discipline means and how it should be implemented. Traditional approaches to discipline often involve punishment and control, such as spanking, time-outs, or grounding, which can be harmful to a child’s emotional well-being and can erode the parent-child relationship over time. Conscious and gentle parenting, on the other hand, prioritizes connection and mutual respect between parent and child, while still providing appropriate guidance and structure. What is the best way to ..read more