These three important tips can help you achieve a consistent routine. The post How to Focus More on Your Health appeared first on Hey, Black Mom ..read more

Community founder and mom VeCoya Banks understands there is a constant evolution in the natural hair journey. The post Love the Hair You Wear: Why Black Women Still Need Natural Hair Empowerment appeared first on Hey, Black Mom ..read more

The 41-year-old mother was afraid to visit the hospital after an incomplete abortion following the state's ban in 2022. The post Maternal Health Experts Blame Candi Miller’s Death on Georgia’s Abortion Ban appeared first on Hey, Black Mom ..read more

The Because of Them We Can founder is now making waves in the baby aisle. The post Black-Owned Diaper Brand Hits Target Stores in New Expansion appeared first on Hey, Black Mom ..read more

Life-saving care for the 28-year-old mother who suffered abortion complications was delayed. And it was fatal. The post Georgia Mother Amber Thurman Becomes First ‘Preventable’ Abortion-Related Death Since State’s Ban appeared first on Hey, Black Mom ..read more

Mental health issues affect roughly one in four people in the United States. Here are a few simple ways you can help someone you love coping. The post Ways to Help a Loved One Struggling with Mental Health appeared first on Hey, Black Mom ..read more

Reading Time: 2 minutes Health disparities in the United States have long been a critical issue, with the life expectancy of Black people being, on average, five years shorter than that of their white counterparts. This stark difference is not just a number; it represents a multitude of systemic issues, including access to quality healthcare, socioeconomic factors and a lack of trust in healthcare systems.  One of the most pressing challenges is the difficulty healthcare professionals face in diagnosing and treating Black patients due to a lack of experience and understanding of how certa ..read more

Reading Time: 2 minutes As a mompreneur, you are more than familiar with the hustle: juggling kids, business, household chores and maybe even a semblance of social life. It’s tempting to adopt a DIY mentality and tackle everything yourself, but here’s the thing: that’s not the best idea for your sanity. Honestly, delegating is not just a luxury — it’s a necessity.  Even if you feel like you can do it all, in reality, you really can’t. Running a business is more than a full-time job, and being a mom is also more than a full-time job; you can’t have this clash between these two roles. Here ..read more

Reading Time: 3 minutes We all want to live as long as possible, and we all want to be healthy for all that time, but that generally doesn’t happen by chance – you need to work at ensuring you’re preparing right now for a healthy future. That means taking care of your mental, physical, and emotional wellbeing through a variety of important different strategies, and the more we can put in place in the present, the healthier the future is going to be – it might take some effort, some time, and potentially some money (although that’s going to depend on what you choose to do), but when the results ..read more

Reading Time: 2 minutes Ready to take your business game up a notch? Bet you are. Managing a family and a business isn’t just a job — it’s an art. And guess what? It’s your time to shine. Here’s the real deal on making waves and stepping out from behind the curtains. Master Time Management  Time management is literally the secret to doing the mompreneur dance without stepping on your own toes. Grab those apps — Trello, Asana, Google Calendar — and start planning like a pro. Block out time for work tasks, kid duties and don’t forget to schedule in a coffee break or three. Try to be strateg ..read more