Fake It Till You Make It? No, Feel It Till You Live It: The Power Of Embodied Belief
Tony Fahkry
by Tony Fahkry
1d ago
Feel It Till You Live It “When you change your thoughts and feelings on a cellular level, you literally change your reality.” — Dr. Joe Dispenza. We’ve all heard the age-old advice: “Fake it till you make it.” Project confidence, even if you don’t feel it, and success will follow. But what if there’s a more assertive approach? What if the key to unlocking your full potential is feigning confidence by genuinely feeling it? I wish to introduce the concept of “Feel it till you live it,” a philosophy that emphasizes the power of embodied belief. You can tap into a potent force that shap ..read more
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Beat Burnout for Good! Practical Strategies to Reclaim Your Energy & Sharpen Your Focus
Tony Fahkry
by Tony Fahkry
2w ago
Recognizing The Signs Of Burnout “Burnout is not the price we have to pay for success.” — Arianna Huffington. Imagine this scenario: It’s the start of a new week, and your alarm jolts you awake, signaling another round of tasks and deadlines to meet. But instead of feeling ready to tackle the day, you’re hit with a wave of exhaustion that seems to seep into your bones. This battle with burnout is not unique to you. A Deloitte survey revealed that 77% of employees experience burnout at some point. Burnout is not just a rough day; it’s a chronic state marked by emotional exhaustion, detachment ..read more
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Self-Doubt Holding You Back? Conquer Imposter Syndrome And Unlock Your Confidence In The Age Of Self-Criticism
Tony Fahkry
by Tony Fahkry
1M ago
Understanding Imposter Syndrome “Impostor syndrome thrives in the petri dish of secrecy.” — Brene Brown. Have you ever achieved something remarkable only to dismiss the credit you deserve immediately? Maybe you told yourself, “I just got lucky,” or “They’ll find out I’m not good enough.” If this sounds familiar, you’re not alone. Studies show that 70% of high achievers experience imposter syndrome, a persistent feeling of inadequacy despite their accomplishments. Fueled by the constant barrage of self-criticism prevalent in our modern world, this inner critic can significantly hinder your con ..read more
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Stop Being On Autopilot, Start Thriving: Why Self-Reflection Is The Key To Your Happiness
Tony Fahkry
by Tony Fahkry
1M ago
Stuck On Autopilot “Most humans live life on automatic pilot, barely aware of what is happening around them.” — Eckhart Tolle. Have you ever driven home from work to realize you don’t remember the last few turns or mindlessly scrolled through social media for an hour, emerging with wasted time? We’ve all been there, stuck on autopilot in the daily grind. Life throws us into a routine, a comfortable rhythm that can lull us into unconsciousness. But what if I told you that this very autopilot mode, while seemingly harmless, could be holding you back from true happiness and fulfillment? Self-ref ..read more
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Life May Be Hard, But Don’t Make It Harder: Uncover The Hidden Obstacles Holding You Back
Tony Fahkry
by Tony Fahkry
2M ago
Recognizing Hidden Obstacles “The first step toward change is awareness. The second step is acceptance.” — Nathaniel Branden. Life is full of ups and downs. We all face challenges that test our strength and resolve. But sometimes, we unknowingly make things more complicated for ourselves. We create invisible barriers, hold onto negative beliefs, and fall into patterns that hold us back. These hidden hurdles can take many forms, like procrastination, perfectionism, or fear of failure, and they can prevent us from reaching our goals and living our best lives. The good news is we can overcome th ..read more
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Level Up Your Life: The Paradox Of Pain And The Power Of Pushing Past It
Tony Fahkry
by Tony Fahkry
2M ago
As human beings, we are no strangers to facing challenges and enduring pain. Whether it’s the struggle of overcoming a personal setback, the grueling process of learning a new skill, or the emotional toll of pursuing our dreams, we have all experienced the weight of adversity. However, within these moments of hardship lies a profound truth: the paradox of pain. In these difficult times, we often find unexpected rewards and unparalleled growth. Embracing Adversity For Personal Growth “The gem cannot be polished without friction, nor man perfected without trials.” — Chinese Proverb. I still re ..read more
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The Power Of Gratitude In An Unfair World: Appreciation As An Antidote To Bitterness
Tony Fahkry
by Tony Fahkry
2M ago
Confronting Unfairness With Gratitude “Bitterness is like drinking poison and expecting the other person to die.” — Maya Angelou. Imagine that gut-wrenching moment when life throws a sharp curveball that threatens to knock you off your feet. Maybe it’s a sudden illness, a career setback, or the loss of someone you love. The world feels tilted, and the bitterness brings righteous anger and self-pity. But in the face of such challenges, a quiet rebellion can bloom: the practice of gratitude. This isn’t about ignoring the harsh realities or sugarcoating the sting of injustice. During the darkest ..read more
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The Butterfly Effect Of You: Why Your Actions Matter More Than You Think
Tony Fahkry
by Tony Fahkry
3M ago
Unraveling The Butterfly Effect “The threads of our past never unravel; they hover like invisible webs, occasionally glistening in the sunlight.” — Anne Roiphe. Every thread weaves a story in the intricate web of life, each action and choice resonating far beyond our immediate awareness. Picture a small butterfly delicately fluttering its wings in a distant corner of the world, setting in motion a series of events that culminate in a significant occurrence. This intricate phenomenon, known as the Butterfly Effect, extends far beyond Chaos Theory textbooks and physics equations; it is deeply i ..read more
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The Burden Of Control: Release Your Grip And Experience Life’s Unfolding Beauty Beyond Your Plans
Tony Fahkry
by Tony Fahkry
3M ago
Unleashing The Unpredictable: Letting Go Of Control “By letting it go, it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.” — Lao Tzu. In the relentless pursuit of control, we often find ourselves entangled in the web of our meticulously crafted plans, grasping tightly at the illusion of certainty. However, hidden within the rigid confines of our desire for control lies a profound paradox—the more we strive to govern every aspect of our lives, the heavier the burden becomes. The inevitable truth is that life’s most breathtaking bea ..read more
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Unlock The Power Of Self-Respect: Build A Strong Foundation For A Thriving Life
Tony Fahkry
by Tony Fahkry
4M ago
Fostering Self-Respect For A Flourishing Life “The more you value yourself, the less you let people treat you poorly.” — Florence Nightingale. In the tapestry of personal growth, woven with threads of self-discovery and resilience, a foundational element is the bedrock for a flourishing life – self-respect. It is a profound acknowledgment of our inherent worth and a commitment to upholding our values, laying the groundwork for authenticity and fulfillment. In a world that often pulls us in different directions, understanding the significance of self-respect becomes a choice and a compass guid ..read more
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