Something is stirring within. Maybe you are feeling restless, scattered, unfocused? Maybe you are feeling the strange pull of time as we are suddenly sucked toward the last few months of this year. Maybe time feels like it is always slipping away from you in a never ending slide. Maybe you have been too busy to notice, after all ... haircuts, oil changes, work and school supplies have been the priority. Or  have you begun to notice the subtle shift in light each day or the leaves beginning to change on the trees. perhaps you have started to get in bed earlier, felt the desire to ..read more

We are all born with intuition.Over time our access to that innate skill starts to fade. We are taught more "practical and logical" life skills that favor reasoning and thought. The tangible and seen are favored over the unknowable and mysterious. The interesting thing is that even with all of our training to the contrary, our inner being still retains the knowing that comes from intuition. The following are all intuition in action: Gut feelings Feeling drawn to something or someone Getting good/bad vibes from a place Going towards or away from things just because you have a hunch Things ..read more

It can be frustrating to feel like you can’t move forward or make changes in life because you feel so stuck, stagnant or blocked. Figuring out what to make for dinner or how to make time for a haircut, is hard enough, let alone making bigger life changes, that would ultimately bring you joy. Have you ever started working on a new resume but end up bingeing on Netflix instead? Are you so busy being taking care of others that you have no energy left for yourself? Maybe you spend all your free time researching something new but never use that information for anything product ..read more

Our bodies are meant to feel the shifts and changes in the seasons and in the light.  ​ As we move from one season to the next, we have an opportunity to pause, go within and notice what is living within us.  Who are we now and who do we want to be? What wishes or manifestations are we working on? Are there life goals that need revisiting?  Notice what would feel supportive for you to do within this portal of time and take a moment to do that thing. Suggestions: Read a poem Write in your journal Renew your five year plan Clean out your closet Daydream Take a nap Here ..read more

When you are looking for deeper answers to questions you have about life, love, money, career or health it is time for a Wisdom Reading. This is a special and sacred process, a ceremony in honor of your future self. A Wisdom Reading is energy healing, divination, oracle, and cosmic soul attunment, all in one. Through the medium of intuition, oracle, tarot cards and clear energy magic, I open a gateway for the true essence of your soul as a being, to come through. ​ The information that comes through is life changing alchemy that you will return to again and again. This ..read more

I was working with a client, the other day and she asked how to calm her anxiety before bed as she was having trouble sleeping. ​I think most of us can relate to this. The spinning thoughts and body tension that can follow us into the sleeping hours.  Sometimes we can be awoken by our minds in the middle of the night, and it will keep us up for hours. That tension, shallow breathing, worry, anxiety, fear, restlessness...these are all signs of a Nervous System on overdrive. This feeling can come from current situations, past experiences, past traumas, future thinking an ..read more

Mystery School is back in 2022! The portal opens and invites you to step across the threshold.  We begin the Spring Session on Imbolc, February 1st! Spend the wheel of the year with us as we traverse through the sacred lands of seasonal celebrations, nature connection, deepening intuition, energy healing skills and more. We believe there is a remembering inside each of us that wants to be set free. Access to our wisdom and tools to navigate the seen and unseen worlds help us live richer, more connected and beautiful lives.  Is this your year? For a free prev ..read more

As the Winter Solstice approaches and the darkest part of the year begins it's slow spiral back to the light... ​ We are tasked with going into that dark and hollow place that resides within the quiet of this season. We are invited to inhale and exhale as we embrace the dark part of the year and begin to feel the reemergence of light. I have made a very special Winter Solstice Meditation just for you!  ​Click the file below to download the meditation! Winter Solstice Mediation File Size: 26536 kb File Type: m4a Download File ..read more

Do you believe in ghosts? When I was a kid, I lived in an old farmhouse in the middle of nowhere. There was a great big red barn behind the house and 100 year old cottonwood trees all over the property. All the homes in this area were separated by acres of land. The nights were bright with stars and the days filled with the sounds of insects and birds abuzz in the trees. Every year in the late fall, enormous orb weaver spiders would build webs that hung from the eaves over every window.  Our house was a ranch style home that had a basement. Part of it was finished and part of i ..read more

No one wants to talk about grief. Do you? What comes up for you when you hear the word? Maybe you have even decided to skip reading this newsletter because you are thinking "this doesn't apply to me". Maybe you are thinking you don't want to read about grief right now because there is too much intensity going on in the world. But I would ask you, dear soul, how can we not talk about it?  ​ I don't need to name all the loss, the collective trauma we have all been through these last couple years. Both personally and globally.  What I am asking, is for you ..read more