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Zen_Prof

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Podcast for the @zen_prof Instagram account. Meditation tips and Buddhist wisdom for today's (stressed out) college student, from a prof at Williams College.

Ep. 27: Full Body Scan Meditation (recorded 6-21-22)

Zen_Prof

by Bernie Rhie

1y ago

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Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)

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by Bernie Rhie

2y ago

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Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)

Zen_Prof

by Bernie Rhie

2y ago

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Ep. 24: Body Scan Meditation (recorded on 2-22-22)

Zen_Prof

by Bernie Rhie

2y ago

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Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)

Zen_Prof

by Bernie Rhie

2y ago

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Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)

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by Bernie Rhie

2y ago

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Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)

Zen_Prof

by Bernie Rhie

2y ago

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Ep. 20: Body Scan (recorded in class on 10/26/21)

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by Bernie Rhie

2y ago

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Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)

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by Bernie Rhie

2y ago

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Ep. 18: Jaw Relaxation Practice

Zen_Prof

by Bernie Rhie

2y ago

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