PPO and POS insurance plans allow you to choose between in-network and out-of-network therapists. In-network therapists tend to be booked to full capacity with long wait times for appointments. Out-of-network providers can often be a cost effective option that allows you to get an appointment quickly.  A deductible is the amount you have to pay upfront before your insurance coverage kicks in. If you have a $6,000 deductible and you haven’t had any other medical expenses in the year, you are responsible for paying up to $6,000 in therapy session fees out-of-pocket before your standard copa ..read more

Strength doesn't come from what we can do. It comes from overcoming the things we once thought we couldn't do. Carol Dweck's Mindset Book is a must read for parents ..read more

It can be tough for parents to tell if their child really has an attention problem or if they are just sleep deprived, “lazy” or defiant. It's also hard to understand what options are available to help ..read more

Sleep is the best thing we can do to reset our brain and body health each day. Research shows that the shorter you sleep the shorter you live. ​Finding good sleep is possible ..read more

Confidence is a total belief in being able to perform to your physical, mental, and technical best. Confidence increases effort and enhances momentum- you work harder, persist longer, and achieve at a higher level. Confidence is about   rather than hoping you will perform well.  ..read more

I am accepting new clients, and I am seeing neurofeedback clients in the office. I am adding fully vaccinated and masked clients in-person. I also offer phone/video  ..read more

Neurofeedback training helps regulate brain function, which improves an athlete’s ability to perform at their best.  Neurofeedback training is safe for all ages, and many amateur and professional athletes use neurofeedback training to enhance their sports performance.  Click on the slideshow to read more about how these athletes used neurofeedback training to excel in their sport. NFL, DR. Michael Gervais and Neurofeedback Training Olympic Wrestling and Neurofeedback Training Olympic Skiing and Neurofeedback Training ..read more