From Trello to ClickUp and Beyond
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
3d ago
Are you constantly on the hunt for the best tools to keep your life and business organized?  Well, you're in luck because in today's episode, I dive deep into my top five go-to tools for staying on track, both personally and professionally. From digital calendars to trusty paper planners, I'll walk you through why I swear by these tools, how I use them, and where they fit into my overall time management and productivity strategy. In this episode, I'm covering: The top five tools I use to stay organized in both my personal life and business How I use a digital planning tool and my physi ..read more
Visit website
Sleep & Productivity with Terry Cralle from the Better Sleep Council
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
1w ago
Ever wondered why burning the midnight oil often leaves you less productive the next day? Let sleep expert Terry Cralle from the Better Sleep Council unlock the secrets to boosting your daily productivity simply by embracing the power of sleep.  The journey towards rest and rejuvenation doesn't end with acknowledging its necessity; it's about actively enhancing it for every family member. In this episode, we share touching personal stories and strategies to help instill a nurturing bedtime routine for children, discussing why consistency and positive associations are vital for a good nig ..read more
Visit website
Busting Productivity Myths for Mompreneurs
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
2w ago
Tired of one-size-fits-all productivity hacks that ignore the chaos of balancing business and babies? In this episode, I'm tearing down the unrealistic expectations set for women entrepreneurs. Wave goodbye to the guilt of not waking up at the crack of dawn and discover how setting rigid office hours can be tossed out the window.  We're not about the typical grind here; we're crafting a symphony of your schedule that works for you.  Join me as I offer tangible, mom-tested strategies that respect the multifaceted dance of managing both a flourishing business and a booming family life ..read more
Visit website
What is The TOP Program?
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
3w ago
In this episode, get ready for an exclusive deep dive into my signature program, the TOP Program. Short for Time Management, Organization, and Productivity, the TOP Program is my proprietary teaching and this isn't just a personal system – it's backed by skills, techniques, and neuroscience acquired over two decades. Having reached over 10,000 women worldwide, the TOP Program offers a completely DIY training experience. When you join, you gain lifetime access to the comprehensive material, allowing you to navigate it at your own pace. Whether you're a seasoned student of The TOP Program or co ..read more
Visit website
Your Planner's Ultimate Partner: My One Notebook System
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
1M ago
In this episode, I delve into the practical aspects of my One Notebook System, a strategy I frequently advocate for helping women maintain organization in their lives. The central idea revolves around having a singular, dedicated notebook where tasks, notes, and information can be compiled throughout the week, providing a consolidated space for easy reference. I explore four primary options for implementing the one notebook system: traditional paper notebooks, digital tablets, the Rocketbook notebook, and the Remarkable tablet. Each option has its pros and cons, and I break down the characteri ..read more
Visit website
How to Embrace Your Inner Clock to be More Productive with Olivia Herron
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
1M ago
In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life. In this episode, we cover: Understanding personal energy levels and mental clarity through ..read more
Visit website
Stop Over Organizing with Multiple Notebooks
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
1M ago
If you've ever found yourself drowning in a sea of notebooks, whether physical or digital, this episode is your guide to a game-changing solution. We'll explore the pitfalls of the multi-notebook approach, which often stems from ingrained habits from our school days, and discuss how it can lead to stress, overwhelm, and wasted time.  I'll introduce you to the revolutionary One Notebook system, a simple yet powerful method that will transform the way you organize your life. By tuning in, you'll discover the three essential components to staying completely organized. The magic lies not jus ..read more
Visit website
The Power of Asking for Help with Teresa Rand
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
1M ago
This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home. In this episode, we cover ..read more
Visit website
New Year, New Systems
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
2M ago
What if the path to success isn't paved with goal-setting and resolution-making but in creating effective systems? Shake the dust off your typical New Year mindset and join me in the first episode of 2024 where I'm delving deep into the world of systems. Inspired by insights from James Clear's Atomic Habits, I'll reveal how the key to achieving your desires lies in the habitual tasks and activities you perform regularly, not just in the goals you set.  Ditch the New Year resolutions and tune in as I reveal how success is often hampered not by the person or their ambitions, but by the sys ..read more
Visit website
Demystifying College Planning with Brad Baldridge
Work+Life Harmony for Overwhelmed Women
by Megan Sumrell: Time Management and Productivity Coach
2M ago
Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic.  The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel the subtle yet crucial nuances, from the significance of selecting the right school accommodating individual pathways to graduating within four years. Tune in as Brad covers: Early planning essentials Team-centric approach to planning Ensuring that financial consideratio ..read more
Visit website

Follow Work+Life Harmony for Overwhelmed Women on FeedSpot

Continue with Google
Continue with Apple
OR