In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional.   University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/ Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220 Desig ..read more

On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else?   Joy Of Missing Out: Live More By Doing Less.* https://amzn.to/49kc3QA    What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/   Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit ..read more

On this episode of The Health-Powered Productivity™ Podcast: Discover how to ease the burden on your family and friends if something happens to you by providing non-legal instructions that will alert the right people, prevent costly errors, and close down programs and services appropriately.     Beyond Estate Planning* https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1   Judith Guertin Episode - 80 https://podcasts.ap ..read more

Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.   screen-free lunches https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break   As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.   ..read more

For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.   N.E,A.T. https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis Movement Opportunities 5-minute video https://youtu.be/4sFGk3znhOk Why You Need a Sit-Stand Desk https://youtu.be/mLCnBQUQibk?feature=shared   As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps b ..read more

In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.   *The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY  Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Lisa Wood - Sidecar Social Club http://www.sidecarsocialclub.com George Hage http://www.george-hage.com     As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps ban ..read more

Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets.   Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss   As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.   Learn more: http://www.marceyrader.com/   Leverage your past to power your ..read more

Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time.   Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th   radergoodies.com/priorities  Melina Palmer - Brainy Business Podcast  https://melinapalmer.com/ As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.   Le ..read more

In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox.   #unplug #healthandwellness #techlifebalance #guardrails #selfcare   https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve   https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights   Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/   Daily Burn http://dailyburn.com/invite/v6v2eA Apollo Neuro http://apolloneuroscience.p ..read more

This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career.   Here's a sneak peek of what you'll learn:   Why you shouldn't use the default message to make a connection.*Note - Marcey Rader doesn't connect with anyone that doesn't include a personal note! What to do when you attend or present at a conference. Why consistency is vital when posting and commenting.   Learn about the Career Amplifier p ..read more