Post-Traumatic Stress Disorder (PTSD) affects millions of individuals worldwide, with symptoms ranging from intrusive memories and nightmares to hypervigilance and emotional numbness. PTSD can be debilitating, impacting every aspect of a person's life. While traditional treatments like therapy and medication have shown efficacy, emerging research suggests that neurofeedback offers a promising avenue for managing PTSD symptoms. Let's delve into the potential of neurofeedback as a transformative tool in the treatment of PTSD. Understanding Neurofeedback Therapy Neurofeedback, also known as EEG b ..read more

Biofeedback for migraines is emerging as a natural approach to relief, often with fast results. Migraines, characterized by severe throbbing headaches sometimes accompanied by nausea and sensitivity to light, can be a formidable challenge for those who suffer from them. While conventional treatments exist, long-term use of some migraine medications can cause side effects and damage the body. A newer type of biofeedback, called neurofeedback, is gaining attention for providing rapid and natural relief. This article explores the promising realm of neurofeedback and its potential to alleviate mig ..read more

More people than ever are being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). But that doesn’t mean there are more sufferers of the condition than before, it just means that there is a better professional understanding of ADHD and increased public awareness of the symptoms. With less of a stigma attached to ADHD, people are rightly seeking treatments which will enable them or their loved ones to live more comfortably with the condition. And many of those who have received a positive diagnosis of ADHD are looking for alternatives to the strong medications that are often prescr ..read more

Most of us have had sleepless nights. Most of us have had trouble falling asleep. And most of us have woken only to find ourselves unable to get back to sleep. But not all of us have to deal with the debilitating consequences of insomnia which is the most common sleep disorder in the US. Many sufferers of insomnia suffer in silence. But the good news is they don’t have to! It is a treatable condition and alpha-stim can help. What are the possible effects of acute or chronic insomnia? It may come as a surprise to you that 70 million people in the US have sleep disorders, with 30% of adults expe ..read more

It can be a struggle for everyone every day whenever they experience anxiety attacks due to several reasons. First, it is good to ask your doctor for prescription medicines, but it will not do you any good if you rely on meds. It might even cause more problems such as liver damage, stomach issues, and even addiction. Thus, it would be beneficial if solutions do not require you to take any more meds to prevent complications in your organs. Good thing we have Alpha-Stim now. What is Alpha-Stim? It is the newest approved solution to ease the pain and discomfort caused by anxiety attacks, depressi ..read more

Depression is a crucial state of mentality and emotions. But somehow, there is always a way to get out of it. During the diagnosis of depression, it is always effective to take medications, psychotherapy, and other forms of mental and emotional training immediately. however, Medications can only relieve the symptoms and associated effects to the individuals but the extensive impacts of therapies and mental or emotional training can bring enormous changes. To immediately respond in practical and harmless procedures, creating a positive environment within one's self is an essential foundation to ..read more

There have been numerous campaigns asking for more awareness and research into depression. It is a topic that has been frequently talked about in the general public, and not only is it seen as a topic serious for personal interest but also a matter of national health. That being said, let's learn more about depression. What is depression? Depression can be defined as a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings, and sense of well-being. To put it simply, depression is when everything seems bleak and dark and you don't feel like doing any ..read more

Being depressed can make you lose the knack for enjoying life. It can make you feel helpless and tinge recollections with negative emotions. As you go through these tough times, it is most important to show yourself some kindness and remind yourself that you're not alone. People can recover from depressive episodes by treating mental health in the same way as physical health--by making some lifestyle changes and working on it on a regular basis. However, everyone is different, which means not all treatment options are tailored to your needs. Perhaps you've tried antidepressant medications or ..read more

What is ADHD? One of the most common neurodevelopmental disorders, Attention-Deficit/Hyperactivity Disorder, typically appears during childhood. Children with ADHD usually appear overly active, act without thinking, and have trouble paying attention. Unfortunately, this mental health disorder often lasts even when they reach adulthood and do not get diagnosed. Its Signs and Symptoms While many people may think that children, in general, are hyper and cannot remain sitting still for a very long time, children with ADHD may be similar too. The big difference is that those affected with ADHD hav ..read more

ADHD - Cause And Early Detection Most people have heard about ADHD. However, the majority don't understand what it is and often have an inaccurate definition of what's it all about. In this article, you will learn more about the possible causes of ADHD and the early signs and symptoms. What Causes ADHD To be rather blunt about it, the exact cause of ADHD is not yet well understood. For now, evidence suggests there may be a couple of factors that may lead to said condition. Genetics ADHD has the tendency to run in families. Hence, the genes you get from your parents may be a strong predisposin ..read more