You betcha. It’s probably the single best thing you can do for yourself. Juicing can help you lose weight, and keep you healthy. It’s a great way to get a boost of vitamins and minerals into your diet. You can find lots of juice cleansing recipes on the internet. And if you don’t like to […] The post 6 Juice Market: A review appeared first on naturalhealthplanner.com ..read more

Feelin O2 Good: A Review   Tucked away in Riverhead, New York is an oasis for holistic well-being and rejuvenation. Feelin O2 Good offers an extensive array of products and services designed to promote a healthier lifestyle, from detox services and organic food and beverage options to refreshing alkaline water refills – this wellness center […] The post Feelin O2 Good: A Review appeared first on naturalhealthplanner.com ..read more

Nattokinase And It’s Magic: A Japanese Health Gem Each corner of our planet has its own special culinary delight. Natto is one of the gems for Japan. This age-old delicacy has made waves in the West because it’s so healthy. Nattokinase is its star ingredient. Take a journey of deliciousness (and good health) to learn […] The post Nattokinase And Its Magic appeared first on naturalhealthplanner.com ..read more

Preventing Arterial Plaque And Calcification: A User’s Guide To Cleaner Pipes! Hey, dear readers! Before we jump into the crux of today’s intriguing topic, let’s begin with a light-hearted analogy: arteries are like the plumbing of our body. Now, imagine if your home’s plumbing started to gather a thick, gooey gunk that slowly but surely […] The post Preventing Arterial Plaque And Calcification appeared first on naturalhealthplanner.com ..read more

Nattokinase: Unraveling The Secret Superfood From Japan With the rise of superfoods, every culture has its star player. For Japan, it’s Natto, a traditional food that has recently gained attention in the West for its health benefits. Among its components, Nattokinase stands out. Nattokinase is a powerful enzyme derived from Natto, a traditional Japanese food […] The post Nattokinase: Unraveling The Secret Superfood From Japan appeared first on naturalhealthplanner.com ..read more

Nutrition experts generally agree there are no “good” or “bad” foods; moderation and consistency over perfection are crucial to building a healthy relationship with food and reaching your goals. But it can be easy to slip into unhealthy eating habits — whether it’s becoming used to dinner dates with Netflix, midnight snacking, or not making […] The post 10 Unintentional Habits That Wreck A Healthy Eating Plan appeared first on Natural Health Planner ..read more

Kratom interacts with opioid receptors to act like a stimulant at lower dosage levels; at higher dosage levels, it reduces pain while producing feelings of euphoria.   What Is Kratom? Mitragyna speciosa, more commonly known as Kratom, is a tree with leaves that can be eaten or made into tea. Its leaves contain chemical compounds […] The post Exploring the Power of Kratom: Effects & Usage appeared first on Natural Health Planner ..read more

If you’re looking for a refreshing and healthy drink, Tropical Smoothie Cafe in Selden is the place to go. With a wide variety of smoothies and juices to choose from, there’s something for everyone. In this review, we’ll look closer at their menu items, focusing on their juices.   Smoothies Tropical Smoothie Cafe offers a […] The post Tropical Smoothie Cafe in Selden, NY: A Review appeared first on Natural Health Planner ..read more

Whether you are looking to boost your immune system or increase your body’s overall performance, there are many healthy restorative foods and supplements you can eat. Here are a few of them.   Vitamins Several vitamins are important to the human body. These vitamins are organic compounds that help your body to function properly. They […] The post Healthy Restorative Foods And Supplements appeared first on Natural Health Planner ..read more

Calcification of the arteries is a serious health concern and can lead to a variety of cardiovascular diseases, such as stroke and heart attack. Recent research has uncovered a potential underlying cause of arterial calcification, and it all has to do with the way our bodies process calcium. Calcium is an essential mineral in the […] The post Prevent Arterial Calcification appeared first on Natural Health Planner ..read more