Dive into the transformative world of abundance mindset with our podcast! Discover the profound impact of cultivating a mindset steeped in abundance rather than scarcity. Explore the psychological benefits, from heightened resilience to increased creativity, as we unravel the power of positive thinking. Through expert insights and practical tips, we guide you on a journey to shift your perspective on wealth, success, and fulfillment. Learn how embracing abundance can reshape your approach to challenges, relationships, and opportunities, fostering a mindset that attracts prosperity. Join us for ..read more

Embark on a mind-transforming journey with our podcast as we delve into the art of reframing your mindset using the principles of Neuro-Linguistic Programming (NLP). Uncover the science-backed techniques that empower you to reshape your thinking patterns, fostering resilience and positive change. From dismantling limiting beliefs to mastering effective communication with yourself, our episodes are a practical guide to leverage NLP for personal growth. Join us as we demystify the psychology behind NLP, providing actionable steps to reprogram your mind for success. Elevate your mindset, enhance ..read more

You can see fear as a monster, or you can see fear as a monster that you can slay! 10 ways to fight your fears Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ... Breathe through panic. ... Face your fears. ... Imagine the worst. ... Look at the evidence. ... Don't try to be perfect. ... Visualise a happy place. ... Talk about it. In this episode, we thoroughly go over 6 more strategies for how to overcome your fear from the inside out - both logically / rationally, and emotionally. Would love to have you join the conversation on IG: instagram.com ..read more

Let's identify the pattern of success found in those people who've made radical, permanent improvements in their physiques – the phoenixes of the bodybuilding and fitness world. What is the impetus of major physical metamorphosis? How does it become a lifestyle instead of just another yo-yo diet and stalled-out training program? How do you spot the catalyst that begins the process, use it, and perhaps even create it? Those who make jaw-dropping physical changes usually follow the same basic path. Their achievement leaves a trail, and you can follow it... if you dare. You see, with all great su ..read more

According to mentalhealthfirstaid.org, "Studies have shown that practicing breathing exercises and mindfulness can lead to better mental health and positive emotions, and alleviate stress and depression. Breathing exercises also allow you to think more clearly and reduce feelings of anxiety." With breathwork, you can practice breathing techniques that help you connect with your inner self — your thoughts and feelings. Hayden Tricker is a reiki and breathwork practitioner, in addition to being a social media influencer.  On today's episode (part 1 of 2) we talk about how Hayden discovere ..read more

How do you know what you should dive into when it comes to where you spend your time?  What's worth your time? Are your goals really yours, or are you trying to meet someone's expectation? Do you hate your career? Is it really a career, or merely a job?  Do you know the difference? In the game of poker, going "all in" refers to the moment when a player—whether out of bravado, recklessness, or desperation—bets all of his or her chips on a single hand. Knowing that, when was the last time you went all in?  And when is the next time you should go all in? Would love to have you jo ..read more

I first heard about the principle of auto suggestion comes through the legendary Napolean Hill. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis. Hill explains that our subconscious mind can be put to work for us as whatever we continuously auto-suggest, our mind will eventually be taking for a fact. You might be familiar with it through the Law of Attraction. In today's episode, we go over what it is, why we need it, and how to use it in your every day life! Would love to have you join ..read more

The meaning of PEACE OF MIND is a feeling of being safe or protected. How can we create a powerful, impenetrable bubble around ourselves to protect our mental health? What action steps can we take to go from anxious to calm? From nervous to chill? And most importantly, what strategies can we use to maintain it! In this episode, we dive into what peace of mind means, how to achieve it, and how to keep it once you get it. Would love to have you join the conversation on IG: instagram.com/jaim91 Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91 Would love to have you join th ..read more

Yes, I’m talking about the 1989 movie, Road House, starring the late, great Patrick Swayze as Dalton, a bouncer cooler at The Double Deuce in small-town Missouri. The cult classic debuted in New York and Los Angeles on May 19, 1989. Dalton’s words are as true now as they were in 1989. Keep in mind, Dalton had a philosophy degree from N.Y.U. Man’s search for faith—that sort of sh*t. Never Underestimate Your Opponent / Expect the Unexpected Take It Outside Be Nice We go into Rule #3 on today's episode! Would love to have you join the conversation on IG: instagram.com/jaim91 Or come hang in m ..read more

Yes, I’m talking about the 1989 movie, Road House, starring the late, great Patrick Swayze as Dalton, a bouncer cooler at The Double Deuce in small-town Missouri. The cult classic debuted in New York and Los Angeles on May 19, 1989. Dalton’s words are as true now as they were in 1989. Keep in mind, Dalton had a philosophy degree from N.Y.U. Man’s search for faith—that sort of sh*t. Never Underestimate Your Opponent / Expect the Unexpected Take It Outside Be Nice We go into Rule #2 on today's episode! Would love to have you join the conversation on IG: instagram.com/jaim91 Or come hang in m ..read more