In this episode of the Max Out Mindset podcast, we are thrilled to welcome Coach Paul Limongi, a highly accomplished football coach with an impressive track record. Although I have only known Coach Limongi for a couple of years, his impact on the athletic world has been significant and long-lasting. Before joining Westside High School, my alma mater, Coach Limongi, spent 16 years at Burke High School in Omaha, Nebraska. During his tenure there, he led his team to one state championship in 2018 and amassed an impressive 106-55 record. Coach Limongi's ability to nurture and develop talent has be ..read more

Coach Sheffield is currently one of the most successful coaches in NCAA Women's Volleyball. He won a National Championship in 2021 and boasts a record of 292-61 at the time of this podcast. He has great insights into what it takes to help individual athletes max out as well as the collective team. Coach appears to have a wonderful mix of love and accountability that allows him to have challenging conversations when necessary. He has embraced the role that mindset training, in particular mindfulness, has in overall performance in sport and life. Enjoy listening to one of the elite coaches in th ..read more

Join us on this special episode with Statia and Henry Hendrix, parents of elite volleyball player Evan Hendrix. Statia and Henry share their journey navigating the world of elite youth sports, from finding the right club to fostering an empowering mindset. Discover their approach to nurturing their daughter's athletic potential while prioritizing her personal growth and robust value system. Gain wisdom on creating a supportive environment, embracing challenges, and walking the fine line between encouragement and over-involvement.  Max out Mindset for Volleyball book and services here. Max ..read more

Today, we have the pleasure of diving into the inspiring journey of Ellie Bolton, who has played at volleyball powerhouses in high school, club and college with roots in the Kansas City area. Ellie's early days were marked by her standout performances with the KC Power Play club and the formidable St. James Academy high school team, clinching back-to-back state championships and numerous individual accolades. However, as we know, the path to success in athletics is not always smooth. Upon joining Creighton University, Ellie began her collegiate career as the starting Libero, making a significa ..read more

Welcome to the Max Out Mindset podcast! Today, we have two amazing guests, Hannah and Lauren Camenzind, University of Arkansas softball athletes. These talented twin sisters have achieved incredible success in high school and during their first season in college.  In this episode, we'll dive into their competitive bond and how it fuels their performance on the softball field. They'll share the importance of routines and how they contribute to their success. Plus, we'll learn more about why the power of self-talk builds confidence and the commitment to daily improvement that's necessary to ..read more

Amanda is the Head Volleyball Coach at Sandra Day O'Connor High School (AZ), the 2023 6A State Champions. She is also the Club Director at Revolution Volleyball Academy (RVA). She was inducted into ASU's Hall of Fame in 2010 and was an AVCA All-American in 2000. We discussed the team's journey and learned how they leaned into their second scorecard. Amanda shares the importance of mindset training, and that confidence needs to be trained like any physical skill. This episode provides insight for athletes, teams, and coaches at any level! Max out Mindset for Volleyball book and services he ..read more

I am so excited to welcome Ana to the Max Out Mindset podcast. She is an elite young woman who is the epitome of what it means to me gritty. I promise you she is a budding superstar in the sports media world, and the biggest reason, besides her innate talent, is that nobody will ever outwork her. We talk about the same mindset skills that she employs, such as visualization and mindfulness, to help her perform at a high level, often under pressure. I absolutely love her mantra, "If you can see it, be it." Her insights will help any high performer understand the mechanics of what it takes to max ..read more

We are very excited to welcome back Coach Booth, Head Coach of Creighton University's volleyball team, to the Max Out Mindset podcast. She was our first guest on the podcast in February 2020. Lots have changed in the world since our last visit, but one thing that hasn't changed is her team's continued ability to put themselves in a position to max out. Her teams since 2014 have posted an impressive record of 156-11 in the Big East Conference and have had an amazing run of nine straight conference championships and eleven straight NCAA tournament appearances. Coach Booth shares many v ..read more

We welcome Tristan Alvano, a true freshman starting kicker for the University of Nebraska football team, to the Max Out Mindset podcast. You will learn how he trains his mental skills through meditation and visualization. Tristan was a record-breaking kicker for Omaha Westside High School. Alvano set state all-class records for most field goals in a game and in a season, while his 27 career field goals were the most in Class A history. He was honored as a first-team high school All-American as a senior. Alvano made 16 field goals as a senior, the most in a season in the history of Nebraska hig ..read more

Welcome Nebraskan and current University of Washington softball pitcher to the Max Out Mindset podcast. She has had tremendous success in high school and that success continued during her first year in college.  It was so fun to hear her story and learn how she leans into a growth mindset to navigate the adjustment to the college softball world. She is a big believer in learning from setbacks and using coaches, teammates and her own mindset strategies to help elevate performance. Like most high performers we get to visit with on the podcast, Ruby struggles at times but she has great aware ..read more