In today's episode, I have Wrexham's, Elliott Lee. The progress he's made has been astronomical in the last few months since we've been working together. We discuss: Taking the positives from the negatives and how this has made him more confident Accepting the way he feels now instead of arguing with it and being in conflict with himself internally  Why he's loving football more than ever now he's at Wrexham and he's embracing the challenge  He talks about some challenges he's had in the past that he's only ever told 5 people, but he's hoping that by speaking about it, it can help o ..read more

In today's podcast, I have former Watford defender Tommie Hoban. We discuss: The frustration Tommie had with injures How he dealt with the injuries mentally Why he decided to retire just one week after signing for a new club and moving his family up north Why he decided to become a financial advisor and why he wants to help footballers with their finances If you want to contact Tommie about your finances go to www.hobanwealth.co.uk  You can access my FREE programme for pros for a limited time. How to deal with fear, and how to change your attention when your confidence is low. Go to: ht ..read more

In today's episode, I have Bolton Wanderer's, Kieran Sadlier. We discuss: What he's learnt from working with me and the differences he feels on and off the pitch. How he trained to get into flow state, got over mistakes and learnt to play with freedom. Why you need to put the reps in at the mind gym and why mindset talent is just as important as performance talent. If you want to work with me one-on-one, change your game, and break free from the shackles of negative thinking. CLICK THE LINK BELOW TO APPLY AND SEE THE DETAILS. ⬇️⬇️⬇️⬇️⬇️ https://eliteperformancemindset.com/proapply ..read more

In this episode, I record a one-on-one coaching call with Will Cain who plays at Sunderland's academy. Not going to lie I'm nervous about this one as this is me doing what I do, and I'll be putting myself out there to be judged... BUT... Listening to people being coached helps me so it will massively help you too. We talk about: Learning from setbacks Creating confidence  Why progress isn't linear  Why you're your best own coach  I hope you enjoy this one... If you're a professional and want to work with me one on one and see the details click the link below. https://eliteperf ..read more

In today's episode, I discuss the top 10 lessons I've discovered since working with professional footballers and professional football teams. What do pro players struggle with when it comes to inner performance  The four big fears in football and why it keeps the shackles on you and stops you from performing  How to change your language to give you maximum results  I'm taking on 2 pro players to work with me privately over the next 10 weeks. Click the link below to see the details and apply https://eliteperformancemindset.com/proapply If you're in an academy and want to work w ..read more

In todays episode I have QPR goalkeeper Joe Lumley. He talks about how he came up through Tottenham's academy ended up getting released and after a few offers finally found himself at QPR and ended up becoming their first team goalkeeper.  We talk about: Why he was determined to prove Tottenham's coaches wrong by letting him go. How a talk from Les Ferdinand made him realise that he needed to do more. Why he couldn't be like Rob Green. How he felt going on loan to Accrington and going up against Ade Akinfenwa. Why we ended up in a huge mass-debate at the end. A fun filled episode, that ..read more

In this episode, I have former Millwall defender Karleigh Osbourne who's recently retired from football.  We talk about: The struggles Karl had opening up to teammates friends and family. How injury was ravishing his body and his mind. How after each injury he's conditioned a pattern of running away. The time he knew his career was up and admitted it was coming to an end. How he's grown through adversity and how he's now showing younger footballers the way forward. A real and raw episode where Karl opens up with his troubles with football and what comes with it. I'm looking for 20 profe ..read more

In today's episode I have Port Vale Defender Cristian Montano. We discuss How he moved over to England from Columbia and how over there normal was hearing gunshots in the street. How he got into West Hams academy without knowing how to speak English. What happened when he was managed by Paulo Di Canio and how he disagreed about what he said about him in the paper. How he struggled with mental health after being accused of things which are unimaginable and how he coped with that. A story of determination, strength and courage. Thanks Cristian for your honesty and for telling your story. IF YO ..read more

In today's podcast I am excited to have Damian Hughes. Damian specialises in organisation change philosophy. He's an advisor to the performing elite and creating high performance cultures in sports organisations. We discuss: Instead of doing research do "me searching" Why discipline is key for a winning mindset  The different types of cultures within a football club How he went into a Premier League football team and changed behaviours. A great listen no matter if you're a professional, semi pro or are in the business world. If you've enjoyed this podcast please give me a 5 star rating ..read more

In today's episode I have West Ham forward (currently on loan to QPR) Jordan Hugill. We discuss: His relentless drive to make it as a professional  How you create your own opportunities Why your ultimate goal has to make you feel uncomfortable How he's struggled with an issue for years and how he's dealing with it. A brilliant listen no matter what level you play. TO DOWNLOAD MY FREE AUDIOBOOK. THE FIVE BIGGEST MISTAKES THAT PROFESSIONAL FOOTBALLERS MAKE WHEN IT COMES TO IMPROVING YOUR INNER GAME (AND HOW TO FIX IT FAST) CLICK THE LINK BELOW www.footballmistakesfreeaudiobook.com   ..read more