Beliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that gets you closer to where you want to go. This week on the podcast Bre is sharing with you some beliefs which will change your life + turbo charge your results.  Tune in to hear her chat about: ? Intention is the secret sauce when making decisions ? How to pull yourself out of a rut ? Why looking for the huge shifts is holding you back ? 1% changes over time are getting you closer to your goals than you think This episode really is a reminder ..read more

Welcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndrome’.  What is that? I hear you ask…Well, if you are someone with a recurring issue that you can’t seem to resolve with all of the courses and all of the coaches and all of the THINGS. Or you have a pattern of overcomplicating things ending in anxious spirals and frustration then you’re going to want to listen this episode because the solution….is actually pretty simple. Tune in to hear Bre chat about:   ? How do you know if you’re overcom ..read more

This week on the podcast Bre has her storyteller hat on and wants to share some insights inspired by a homeless man living in the park near her home.  On a recent walk, she engaged in a conversation with the man and asked if he needed anything – blankets, pillows, food etc and not only was his answer was really surprising, it made Bre stop and think. Tune in to hear her chat about: ⭐ Being jealous of the homeless man ⭐ A longing for simplicity ⭐ A reminder to check in on your desire for ‘all of the things’ ⭐ Where are your projections skewing your view of things Tune in to the whole epi ..read more

Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world.    ☝️ Tracey's introduction to coaching from a young age ☝️ Her experience with doing things her own way inside the coaching space  ☝️ Why showing up authentically is critical to finding your people ☝️ Intuition in business  ☝️ Tracey’s take on the use of money in the coaching space for marketing    The vibes are so high ..read more

Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business.  The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want.  Tune in while Bre takes you through:   ?‍? The start up phase + what’s likely to come up internally ?‍? Bre’s own experience when starting her biz ?‍? Getting comfortable with uncertainty ?‍? Scaling – what does it mean and what does ..read more

Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING.   This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start.   In this episode we cover:   ? How do you know when to launch? ? What is a launch runway and how long should it be? ? Tips for first time launchers ? Biggest launch errors ? Three takeaways for coaches going into a launch   After dozens of launches, Bre is sharing the do’s and don’ts + practical ..read more

Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin   Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is.    Tune in to hear them chat about;   ? Caitlin’s life before discovering shadow work ? What actually IS shadow work? ? The role of the ego in shadow work ? Triggers and what they mean about you (from a shadow work lense) ? How to discern w ..read more

Welcome to the first episode in the ‘Coach Others Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin   Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is.    Tune in to hear them chat about;   ? Caitlin’s life before discovering shadow work ? What actually IS shadow work? ? The role of the ego in shadow work ? Triggers and what they mean about you (from a shadow work lense) ? How to disc ..read more

Welcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind School Method and so, she is taking listeners behind the scenes of what has gone into launching the offer of her dreams.   Mands will take on the position of the listener and quiz Bre about everything that she has undertaken since the conception of the idea all the way through to launching, as well as the things she’s had to overcome in order to get it ready to put her new baby out into the world.   BUT FIRST! We draw the winner of the pod ..read more

This week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL. Dani’s story is the epitome of what impact doing the internal work can have on ourselves, our families and our community. Tune in to hear her chat about;  ✨ What finally led Dani to joining LUL after years of sitting on the sidelines ✨ How Dani has implemented the lessons from LUL into her life ✨ A visualization exercise that changed everything ✨ How identifying patterns established in childhood helped Dani make big changes Dani is another shin ..read more