How do you make a change? How do you squat 500 pounds? How do you lose 50 pounds? Sometimes the answer is simple. Anything that you want to know or any skill that you want to acquire, I want you to ask yourself. Have you tried trying?  You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset   ..read more

What makes someone a good listener? We all know what it feels like when someone isn’t really listening to us. So what makes the difference? In this episode, I am talking about ways to be a better listener including what makes a bad listener, what to avoid doing, as well why listening to each other is so important.    You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset  ..read more

Things that come up in life that bring hardship also bring us strength. Listen in to learn what I mean when I say the obstacle is the way and what to do (as well as what not to do) when you are confronting an obstacle.    You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset  ..read more

Welcome back to the Champion Mindset podcast! This week, we are coming in hot and talking about discomfort. What is discomfort and what purpose does it serve? What about failure? I believe failure has a purpose and discomfort is where change happens. It is an opportunity and a call to mindful action. Tune in now to listen to this weeks episode! You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset ..read more

Today is a special day because it is the 100th episode of The Champion Mindset Podcast! In this episode I talk about being a beginner at something and how frightening that can be. It's  actually really important to start something new despite how scared of it you might be. Tune in now to listen to this weeks episode! You can become a patron of the podcast by going to https://www.patreon.com/Thechampionmindset ..read more

If you learn how to manage your emotions, your whole way of responding changes. Understanding your reactions, working through triggers, elvaluating your feelings, it's all really important in our relationships. Click play to listen NOW to this weeks episode ..read more

Have you ever been around someone who’s a go getter? Someone who is always encouraging and always ready to take on the world? Energy like that is contagious. So how do YOU become that person? It all starts with your enthusiasm, and you can learn it all in today’s episode. Listen now! If you missed out on the Mindset over Matter release, better luck next time! You guys can still help support this podcast by becoming a patron of The Champion Mindset here: https://www.patreon.com/Thechampionmindset Youtube channel: https://www.youtube.com/channel/UCdat-e9s_gFj6-VuyxdGyFw ..read more

If one thing’s for sure, it’s that being on time improves every aspect of your life. Not only does it help you get better as a person, athlete, coach, it strengthens the trust between you and others. We have all had excuses for being late, but it’s time to take accountability and be punctual. Watch your life slowly change from good to better just by leaving 5 minutes earlier. Tune in now to this episode of The Champion Mindset. If you want to help support this podcast click this link to become a Patron: https://www.patreon.com/Thechampionmindset ..read more

This is our last Monday Motivation, we are switching to Wednesday morning release dates for a midweek pick me up! Make sure to change your calendar around.  We all have priorities that we need to focus on, but a lot of the time we have a hard time doing so. What we need to do is schedule our priorities for success. Today I am telling you how. Head over to https://tcmathletics.com/ and get your gear while it's available. Subscribe to my YouTube channel: https://www.youtube.com/channel/UCdat-e9s_gFj6-VuyxdGyFw  Subscribe to The Champion Mindset on YouTube: https://www.youtube.com/ch ..read more

We all have our own goals, but what if they have shifted due to recent events in the world? Sometimes we have to take a step back and adjust our focus. If your current goals aren’t attainable at the moment, create some new ones. Work backwards. Don’t understand what I mean? Click play now. You guys can help support this podcast by become a patron of The Champion Mindset: https://www.patreon.com/Thechampionmindset ..read more