Mindset Radio
23 FOLLOWERS
We took some time off but we're on our way back with a vengeance! No more seasonal episodes, just straight talk each week as we unpack the Art & Science of producing results in every area of your life. Join Mike and I as we re-create Mindset Radio in a whole new way!
Mindset Radio
2M ago
Join Michael Ostrolenk and I as we unpack both sides and the anatomy of an apology. Listen in as we unpack the "I'm sorry's" we give and get ..read more
Mindset Radio
2M ago
It's a treat to be joined by my daughter Kate (Kat) Banman on this episodes as she shares how she chooses what's "in" and what's "out" for the new year to set her vibe in motion ..read more
Mindset Radio
2M ago
Join Dr. Erik Korem and I as we explore the idea of setting those "resolutions" aside and finding ways to build more capacity, open up more space and prepare ourselves well for the year ahead ..read more
Mindset Radio
3M ago
Join Michael Ostrolenk and I as we unpack both sides and the anatomy of an apology. Listen in as we unpack the "I'm sorry's" we give and get ..read more
Mindset Radio
3M ago
It's a treat to be joined by my daughter Kate (Kat) Banman on this episodes as she shares how she chooses what's "in" and what's "out" for the new year to set her vibe in motion ..read more
Mindset Radio
3M ago
Join Dr. Erik Korem and I as we explore the idea of setting those "resolutions" aside and finding ways to build more capacity, open up more space and prepare ourselves well for the year ahead ..read more
Mindset Radio
3M ago
Here we go! 2024 is upon us and with it comes a whole new way to explore, well, everything! Join me as we begin to unpack, expand awareness and learn how to expand our thinking ..read more
Mindset Radio
3M ago
Eight time Olympic Medalist, three time Gold Medalist Veronica Campbell-Brown joins us to share her journey and perspective on how we can learn from our wins and our losses to continue driving towards our goals ..read more
Mindset Radio
3M ago
Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver ..read more
Mindset Radio
3M ago
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Retired from the US Army Special Operations Command, Pat McNamara joins us for an incredible conversation around how to find, hold and maintain discipline is all areas of life. This is one you must listen to ..read more