The Heart Dietitian
3 FOLLOWERS
Nutrition resources to lower your cholesterol and blood pressure. I'm Veronica, a Registered Dietitian, and Certified Diabetes Educator. I truly believe you have control over your heart disease by eating well. My mission is to help translate heart-healthy research into small lifestyle changes that will help you feel confident about feeding your heart to live a longer healthier life.
The Heart Dietitian
9h ago
MMMM… FRESH SMOOTHIES. Sure, I often wonder if there’s a better way to kickstart your morning… but then I remember, […]
The post Avocado Bliss Berry Smoothie To Lower Cholesterol appeared first on The Heart Dietitian ..read more
The Heart Dietitian
4d ago
I found a large bag of frozen broccoli on sale at Costco this week. I love cooking broccoli as it […]
The post Fresh And Crunchy Edamame And Broccoli Salad Recipe appeared first on The Heart Dietitian ..read more
The Heart Dietitian
5d ago
Vegan diets are on the rise for their health benefits (like heart health!), but also for the animals and the […]
The post Canadian Vegan Protein Powder – Exploring The Best Options For Your Plant-Based Diet appeared first on The Heart Dietitian ..read more
The Heart Dietitian
2w ago
Olive oil and balsamic vinegar are both staples in the Mediterranean diet, which is a plant-forward, heart-healthy diet that emphasizes […]
The post The Health Benefits Of Olive Oil And Balsamic Vinegar appeared first on The Heart Dietitian ..read more
The Heart Dietitian
2w ago
As a dietitian specializing in heart health, I often encounter clients curious about the heart-healthy credentials of canola oil. If […]
The post Canola vs Olive Oil: Which Is Heart Healthy? appeared first on The Heart Dietitian ..read more
The Heart Dietitian
3w ago
Imagine starting your day with a dish that’s not just incredibly delicious but also heart-healthy, high in fiber, and, wait […]
The post Decadent Banoffee Overnight Oats appeared first on The Heart Dietitian ..read more
The Heart Dietitian
3w ago
Say goodbye to soggy tuna salad sandwiches. It’s time to elevate your lunch game with a chipotle tuna salad recipe […]
The post Chipotle Tuna Salad Recipe: Quick and Easy appeared first on The Heart Dietitian ..read more
The Heart Dietitian
3w ago
This simple and delightful banana pudding overnight oats has a creamy texture with a banana cream pie like flavor. This […]
The post Banana Pudding Overnight Oats (Heart Healthy) appeared first on The Heart Dietitian ..read more
The Heart Dietitian
1M ago
Check out these low sodium cookbooks that are perfect for helping you transition to a nutritious, low sodium diet! If […]
The post Low Sodium Diet Cookbooks – The Top 10 appeared first on The Heart Dietitian ..read more
The Heart Dietitian
1M ago
Are you considering incorporating more healthy fats into your diet? That’s great! But it’s important to recognize that not all […]
The post The Best 13 Healthy Vegan Fats To Lower Cholesterol appeared first on The Heart Dietitian ..read more