5 Reasons You Should Mix Up Your Workout Routine
Snap Fitness Blog
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1y ago
When it comes to fitness, many of us are creatures of habit. We do the same workout circuit, head to the same ..read more
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5 Types of Workouts to Improve your Heart Heath
Snap Fitness Blog
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1y ago
Are you looking to improve your heart health? Regular exercise is key to maintaining a healthy heart and can h ..read more
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3 Easy Snacks to Take with you On-the-Go
Snap Fitness Blog
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1y ago
With your busy schedule, it may be hard to find the time to prepare healthy (and delicious!) snacks throughout ..read more
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5 Habits to Add into your Daily Routine
Snap Fitness Blog
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1y ago
From drinking your morning coffee to doing your daily exercise, our habits shape our lives and can impact our ..read more
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Delicious Recipes Using Holiday Leftovers
Snap Fitness Blog
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1y ago
'Tis the season for endless heaps of mashed potatoes, boats of gravy and perfectly cooked turkey or ham awaiti ..read more
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3 Easy Ways to Budget Your Time And Energy
Snap Fitness Blog
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1y ago
Feel stuck when it comes to making changes to your health, happiness, career, or other area of your life? You ..read more
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The Best Full-Body Workout You Can Do from Anywhere
Snap Fitness Blog
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1y ago
Lifting at the gym or taking a class is great, but sometimes you just want to squeeze in a workout at home, or ..read more
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Baked Ginger and Garlic Salmon
Snap Fitness Blog
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1y ago
When it comes to mood-boosting food, salmon is the catch of the day! Cold-water fish, like salmon, is key ..read more
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Lift Your Mood With This Lower-Body Workout
Snap Fitness Blog
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1y ago
You already know that exercise is great for your mental health in the long run, but did you know that just a s ..read more
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How to Have a Conversation Around Mental-Health
Snap Fitness Blog
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1y ago
Whether you or someone you know is struggling with mental health, seeking mental health services isn't always ..read more
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