Ben Greenfield Life
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Fitness, Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice. A frequent contributor to health and wellness publications and websites and a highly sought-after speaker, Ben's understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their..
Ben Greenfield Life
1w ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/7-3/13 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1w ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/28-3/6 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1w ago
Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from
The post How to Biohack Your Muscle Recovery: Increase Your Circulating Stem Cells to Crush Soreness, Recover From Injuries, and Build Muscle Faster—WITHOUT Expensive Injections appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
2w ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/21-2/27 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
2w ago
Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of
The post Becoming Immortal: A Man’s Guide To Staying Sexually Faithful appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
3w ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/14-2/20 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1M ago
Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some
The post Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1M ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/7-2/13 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1M ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/31-2/6 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more
Ben Greenfield Life
1M ago
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/24-1/30 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith ..read more