Essential oils are natural products that are extracted from plants through methods like distillation or evaporation. While essential oils are most famous for their aromatic capabilities, they also contain strong chemical properties that can be beneficial for health. what is the best hair essential oil? Essential oils are becoming more popular thanks to their numerous natural health benefits. They can do everything from helping hair grow to adding shine and strength. Essential oils for hair growth are important in restoring and maintaining the health of your hair. Some may be able to also speed ..read more

Essential oils are natural products that are extracted from plants through methods like distillation or evaporation. While essential oils are most famous for their aromatic capabilities, they also contain strong chemical properties that can be beneficial for health. Many ask what essential oil for hair growth should I use. Essential oils are becoming more popular thanks to their numerous natural health benefits. They can do everything from helping hair grow to adding shine and strength. Essential oils for hair growth are important in restoring and maintaining the health of your hair. Some may ..read more

We’re all guilty of over-styling and tiring out our hair – whether it’s from heat damage, chemical straightening or frequent coloring. We’ve tried so many hair hacks to retain some moisturize and natural shine, but so far, the most beneficial oil has been Argan Oil. Extracted from the core of argan trees, this oil has been a go-to beauty elixir for generations. We know it’s rich in vitamins and fatty acids, but what exactly does it to for our hair? By definition, Argan Oil is derived from the kernels of the argan tree, and can be used in the kitchen (as it typically is in Morocco, where its tr ..read more

Grounding is the practice of reconnecting yourself and focusing on the present. It’s a self-regulating coping strategy that gets you out of your head and brings attention to your physical experience of the now.   Experience your body Pay attention to how your body feels with each movement and when your hands or feet touch the floor or move through the air. Be fully aware of your own body.   Savor a scent Grab your favorite essential oil and focus on describing the scent, how it makes you feel and what characteristics it has.   Breathe deep Feel ..read more

The most popular way to use essential oils is by inhaling them, both for their fantastic scent and therapeutic properties. However, they can also be used in diffusers and humidifiers, and diluted with a carrier oil when applied topically. When inhaled, Essential Oils can stimulate areas of your limbic system, which is a part of your brain that involves the sense of smell, behaviors, emotions, and long-term memory. A diffuser is a means to disperse essential oils into the air. There are many types of essential oil diffusers that you can use, but we have picked out the safest and most effective ..read more

Essential oils can be used in infinit ways through diffusion or topical application. Aim for a one to five percent dilution for topical use, and always start small with the number of essential oil drops and increase the dilution ratio as desired. Below is a chart that simplifies the percentage dillution of essential oils for topical use: Use Concentration Facial Use 0.2 – 1.5% Body Massage 1.5 – 3% Bath & Body Use 1 – 4% Spot Treatment 3 – 5%   10 ml 30 ml 60 ml 120 ml 240 mL 0.5% 1 Drop 3 Drop 6 Drop 12 Drop 24 Drop 1 % 2 Drop 6 Drop 24 Dr ..read more

Essential oils have a broad range of therapeutic properties. Their antibacterial, antifungal and anti-inflammatory properties make them a valuable product in your cabinet.   Essential oils have also been proven to promote healthy sleep, help relieve headaches, and alleviate pain. Also, essential oils may improve skin conditions, help treat the common cold, and encourage a healthy lifestyle.    Scent Your Space With A Diffuser A diffuser is a means to disperse essential oils into the air. We have picked out the safest and most effective ways to scent your spac ..read more

By now, you should be aware of the incredible infinite benefits of different essential oils, and that essential oils are highly concentrated plant extracts used to support health and well-being. In addition, essential Oils can stimulate areas of your limbic system, which is a part of your brain that involves the sense of smell, behaviors, emotions, and long-term memory, and thus can change your mood and enhance your wellness one scent at a time.  Below is a chart that simplifies our range of essential oils and details their aroma, general description, mood of the scent, main pro ..read more

It’s no secret that hand sanitizers have become part of our daily lives – we just can’t go without a bottle in our purse or hanging from our keychains. But personally, I’ve always noticed how dried out my hands feel whenever I use them, and the unpleasant smell left behind. Mainly, it’s the convenience that makes us keep using them. Luckily though, many essential oils have powerful antibacterial properties which make them great ingredients for making our own hand sanitizers. So why not give this homemade hand sanitizer a shot? Although this recipe contains alcohol, it is accompanied by ingredi ..read more

Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. In today’s world, we’re all overwhelmed and loaded with stress. Luckily though, taking some time during the day to pause and reflect can do wonders to our overall well-being! Aromatherapy is a very powerful tool when used correctly – the soothing smells of essential oils can help us calm down, find balance and re-center. Anxiety relief can be experienced by using c ..read more